Category Archives for "Parenting"

0 How to help a friend going through a painful time

Danish asks: The grandmother of this girl I really like is in very critical condition in a hospital, so we can’t talk properly. I feel very bad for her and want to give her my emotional support. Can u please tell me what can I talk with her about, in this time when her family is in trouble?

Hi Danish –

I’m awfully sorry about her grandmother.  I hope she’s not suffering.

This is a very tough situation – for her of course, but also for you.  The fact is there’s no one-size-fits-all answer.  It’s just about what she needs at any particular time.

When my human friend Handsome was in his first year in college, a girl he was very close to found out that her long-distance boyfriend was breaking up with her.  She was devastated.  And she would, a few times a day, come to Handsome and cry on him.  But she also needed breaks from that.  So she’d go to another guy friend of hers, who didn’t have the emotional strength to handle her tears, and talk with him about anything but her romantic pain.  Between the two guys, she got what she needed, and was able to move on with her life after a couple of pained weeks.

Which guy was right? Which was what she needed?  Both!  But at different times.

So this girl is going through this tough time – scared, confused, and may be in grief soon.  What can you do?  Well, I’d say you can do the one thing both those boys did all those years ago:  BE THERE for her.  Do your best to see what she needs.  If it’s to cry and talk about her grandmother, then be there for that.  If it’s to get away and see a funny movie and think about anything else, then that’s a great thing to do with her too.

The two keys are, first, to be available.  But second, to be aware.  See what she needs.  Ask, if you have to ask, but it’s better if you can just tell.

We dogs are great at that.  I’ll be around a person who’s feeling sad, and just feel their pain, and walk over and lay my head in their lap.  You can’t quite do that with her, but you sure can give her the same message:  I CARE.

That’s what she needs to know most right now.  And the best gift you can give her.

All my best,

Shirelle

0 Should you make someone else your whole world?

PERFECTION asks: Shirelle, a friend told me. “You shouldn’t make someone be your world.” I don’t quite get this thought, and I’ve tried for years already. Can you explain this to me? How bad is it to make someone your world? Is that bad even?

Hi PERFECTION –

Well I’m going to sound like a hypocrite here, because what I say is going to be very different from the way that I live.

You see, as you know, I’m a dog.  And we are genetically programmed to be extremely devoted to one person or pack.  In my case, it’s my human friend Handsome.  I have all sorts of other interests, like chasing squirrels and writing these letters, but in the end, he is my world.

But you’re a person.  And that line you’re asking about was written for people.

There is, of course, nothing wrong with falling head-over-heels in love, or devoting yourself to someone.  That’s just great.  But what they’re talking about is letting, or making, someone ALL you care about.  And yes, this is a recipe for disaster.

First, it’s a lot of Continue reading

0 How to build self-esteem when you’re not as attractive as your friends

Tyna asks: Could you talk to me about self-esteem? You talked about dressing well, etc…. Unfortunately, I don’t even feel like I love myself that much. (I tried to harm myself). I always feel like nothing I wear will look good anyway, as I am not that slim. People seem to prefer slim People, which am not. When I am moving around with my friends, it’s them people will notice, and my head goes back to, “Maybe you are ugly or maybe you look fatter than all of them, and therefore are unattractive.” I don’t know what to do Shirelle.

Hi Tyna –

My biggest wish for you is that you realize how normal your feelings are.  MOST people feel inferior a lot, and almost ALL people have trouble about their appearance.  Of course, there are degrees of these things, and if your anxiety is truly overwhelming you, I very much recommend you find a good psychotherapist to help you with it (they are really good at anxiety, and can probably get you feeling at least somewhat better within a few weeks).

Everybody is worse at some things than most people.  Most people aren’t the very best at anything.  This is absolutely fine, and does not cast any bad light on anyone’s worth.  I will never be as fast as a greyhound, as big as a Great Dane, or as smart as Lassie.  Big deal!  I know I’ve got some worth (at least to you – you didn’t write that annoying collie, did you!  You wrote ME!).  And I especially know that I have worth to my dearest friends.  They don’t want a smarter or stronger or prettier dog – they love ME.

So you’re feeling inferior.  Well, look at the two of us.  I can almost certainly run faster than you.  I’m very sure I can bite harder and bigger than you can!  But you can probably talk.  You can probably grab things with your hand.  You probably can do math.  You can probably sing.  Well I can’t do any of those – so who’s the inferior one here?!

But you don’t need me to put down your sense of inferiority – if you liked and respected it, you would never have written that letter to me.  What you want is to move past it.  And the best technique I’ve ever heard for that is to 

master something.  Lots of people never master anything, so they don’t really realize how much they can do!  So is there something that you love?  Do you love music, or art, or building things?  Could you take a class, and learn to play the violin, or make beautiful pots, or rebuild a car engine?  Just the act of doing one of those things will make you feel immensely better about yourself.  And doing it to the degree of mastery?  Oh Tyna, you won’t believe how good you’ll feel about yourself!  Like the day I caught a squirrel and brought it in and dropped it at Handsome’s feet as he was climbing out of the shower!  I felt so great!  (It was funny, his reaction wasn’t exactly what I expected though – something more like, um, terror!).

The other thing I really recommend is to try to catch yourself when you say things that put yourself down.  When you walk into a room of strangers, do you tell yourself “No one here wants to know me, I’m unwantable?”  Well, that would be a really good thing to talk yourself out of.  How about replacing it with “I don’t know anyone here, but if I’m friendly, probably someone here will like talking with me.”  It’s not huge confidence, but it’s the truth, right?  And your believing that will make you more attractive!  I know that sounds weird, but it’s true!  

So you say slim people are more attractive than you.  Maybe one thing you could master would be losing a little weight?  Sure, maybe you’ll never be as skinny as Taylor Swift, but, again, the better you feel about yourself, the better you’ll look to others.

Speaking of singers, I’m sure you’ve seen a lot of publicity about the great singer Aretha Franklin, who passed away recently.  She battled weight issues her whole life, and was famously deeply shy, but was one of the most sought-after and beloved humans of the last century.  Why? Because she had such mastery over her art, and showed such joy in doing it.

Again, my friend, I’m not going to tell you this is all easy.  But the better you can feel about how you treat yourself (AND PLEASE, WRITE ME BEFORE YOU CONSIDER CUTTING AGAIN!  I have a few questions about that on my website, and desperately want to help you not fall into that behavior ever again!), the better you’ll come off to others, and the more attractive you’ll be.

Great!  Good Luck, and I hope to hear back from you soon,

Shirelle

0 How to get self-esteem back when you’re depressed

Sazuna6 asks: Recently I’ve been struggling a lot. Without getting into specifics, college applications didn’t work out, a relationship that I was super invested in didn’t work out, (the fact that I am still in love with that person isn’t helping), a lot has been going on in the family, and I’m also clinically depressed so I feel like I’m in this downward spiral. I know most of the sadness or hopelessness comes from the depression itself, but if we were to take that out of the equation for a while, how do you think I can get myself back up? I don’t want to be drowning in self-pity right now. College is starting, I want to be able to have a positive outlook, but everything that’s happened just tore my self-esteem to shreds and I’m not sure how I can put the pieces back together. Any word of advice would be super duper helpful <3

Hi Sazuna6 –

I don’t know a lot about what you’re asking in particular – for example, you say that college applications didn’t go well, but then you say that “College is starting” – but I sure do know about self-esteem, and it makes sense that you’re going through a time where yours has taken a beating.  So I can offer a few thoughts to maybe help.

The first, and most important thing, to be aware of is that self-esteem has nothing, and I mean nothing,  to do with reality.  Every day we see people who brag about themselves when they’ve accomplished relatively little, and people who’ve done great things feeling bad about themselves.  Sure, accomplishing things helps self-esteem, and is the best and easiest way to get it, but if your self-esteem relies on success, it’s not real self-esteem.  What we want is for you to feel good about yourself, that you’re “good enough,” no matter how well or badly you’re doing at different activities.

And especially that the three downers you point out are all not your doing.  A relationship didn’t work out – that might be 50% your fault, but no more than that.  College applications didn’t work out – well, lots of schools regret people they pick, and hopefully you learned some things to help you do better next time.  And your family is having problems – well that is SOOO normal, and that doesn’t reflect on you at all!

And then you’re actually clinically depressed.  Or at least you’re saying so.  Have you been diagnosed?  And if so, do you have a doctor working to help you with it, maybe with some medications?  (If not, please do so; it might save your life!)

Okay, so now that we have all that straight, what can I recommend?  Here goes: Continue reading

0 How to choose between your boyfriend and your family.

Susmitha asks: I’m in a relationship with a boy. He is an introverted, nice guy. I trust him very much. We have been in love for three years. We are not married, but we do have physical touch. After some day, I noticed that he had some feelings about my sister. After I asked him, he said that he is loving both of us. Firstly he proposed to my sissy, and she rejected him in front of me. Later he proposed to me to take revenge on my sissy. After she came home, she accepted his proposal but I didn’t know about it. In between that we both had a physical touch (but didn’t go further than that). Over the next three years, he cheated on both me and my sister. We asked him finally whom he wants in his life, who he loved the most. He says that he is in love with me, “I don’t want your sister, I need you in my life. I did wrong but I don’t want to lose you.” They broke up. He promised me after this that after he gets a job, “I will come to your home and I ask your parents to marry you. Until then I will wait for you. Forgive me, I did wrong.” But my sister is not accepting him to be in my life. She says to break up with him. But I don’t want to lose him. I’m so confused. Can I accept him in my life or not. What can I do now? I too need him In my life, and don’t want to lose him, He is somewhat childish, but he is my true love. What can I do now? Please help me.

Hi Susmitha –

Okay, so yes, there’s a real problem here.  Your sister is telling you what to do, and you’re struggling with whether to obey her or go with your interest in this guy.

This is one of those situations where one’s culture really matters.  I live with my human friend Handsome, in the Los Angeles area in the United States.  I haven’t seen any of my siblings since I was a month or two old, so I wouldn’t care at all if they told me to do something.  Handsome has a very good relationship with his brother, and neither one has ever ordered the other to do, or not do, anything (since they were children of course).  So if Handsome fell in love with someone and his brother told him he had to leave her, that would be extremely hard for Handsome; but there’s a good chance he’d go with her, and hope his brother gained more understanding over time.

But in a different culture, I understand that family is a bigger deal, and disobeying a family member could be catastrophic.  So this is why I can’t really answer your question – because I don’t know what you would lose if you disobeyed your sister.

I will, however, tell one story – about Handsome and me.  He was dating a Continue reading

1 How to have an encounter with God

majority asks: what will I do to have an encounter with God?

Hi majority –

I’m just a dog, and not a theologian.  But my answer to your question would be to ask you what your sense of God is.

Lots of people feel God’s presence when they pray, or when they hear beautiful music, or when they experience children laughing with joy.

Maybe you feel it when you climb a mountain, or swim in the ocean, or paint a beautiful picture.

But those depend on what your sense of God is.  Other people could do all those things and say “I never felt any connection to anyone at all.”

Then of course many people believe we all will meet God when we die.

I’m not the one to tell you which of these is true.  All are possible.

But I will say that watching a sunset, even for a visually-impaired being like us dogs, it’s hard to not feel there’s some contact with something.  I’m just not the one to give it a name.

All my best,

Shirelle

0 What to do when you realize you’ve been an abusive partner

Tracy asks: I’ve come to realize that I’m an abusive partner in my relationship; it’s been going on for a while now and I really need help. What can I do?

Hi Tracy –

Wow.

Well here’s the good news: you’ve already done 90% of the work.  With an issue like this, by far the biggest part of the job is realizing and admitting the problem.  What comes now isn’t easy, but it’s easier than what you’ve done.

I would argue that there are two things you’ll need to do.  One is to take your self-awareness up to the next level, and the only way I know to do that is to hire a therapist.  Someone who can work with you on the deep reasons why you have behaved in ways that don’t match your beliefs or your feelings.  (I say this because, if you thought that what you’d been doing was right, you would never have written me this question).  I don’t know where you live, but if it’s hard to find a traditional therapist there, other people with the right training can help also, such as a religious group leader, a school counselor, a psychiatrist… any of these are fine.  Just as long as it’s someone you can open up with, about all your experiences, who’s not going to treat you with shame or break your confidentiality by telling other people about the things you told them.

But there is a second part.  And that is to Continue reading

0 What to do when you realize a long romance has been a cheat to others all along.

bssk2412 asks: I’ve been married for 34 years, living with our family. About four years ago l met a divorced mother, and we got emotionally attached. I got involved in this because l wasn’t having the emotional connection with my wife. Everything was good between this lady and me, we really got close to each other emotionally and physically. But over the last few months suddenly she started behaving guiltily. I’m really attached to her and love her. But suddenly she’s making me realize, after four years of a steady relationship that I’m cheating on my wife. I’m so disturbed and confused. Please advise me on this, what should l do.

Hi bssk2412 –

If you’ve looked around my website, you know that I live with a human named Handsome, and we adore each other more than anything.  I would never do anything to hurt him or myself.

But if I see a cat or squirrel across the street, and I’m not on a leash or indoors, nothing stops me from running as fast as I can to catch them.  Including the fact that there might be a car speeding down the street.

So far I’ve been lucky every time I’ve done this, but it nearly gives Handsome a heart attack each time (I’ve come very  close to getting hit).

I certainly don’t do it on purpose.  It’s just that when I see a cat or squirrel, my brain goes completely blank and I don’t notice anything else.

My friend, you’ve been chasing a squirrel – for four straight years!  And this woman just has made you aware that you’ve dodged a car every day for that whole time!

That’s quite an awakening, I imagine!  Good morning!!!

I’m certainly not the first to say that Love Is Blind, but your relationship is one of the more amazing cases I’ve ever seen of that blindness!

Now, you ask me for advice, but I really can’t give it.  Because I don’t know about some very important issues.  And I’m not sure you do either, yet.

As a dog, I’m not here to tell a person that divorce is a right or wrong thing to do (I do care a great deal about how children are treated in divorces, but that’s another issue for another time).  It may be that the best thing is for you and this woman to admit your love to everyone, for you to get a divorce, and to marry her.

It also may be that Continue reading

0 How to tell your parents you want to marry your best friend

My pack asks: A year ago I introduced a girl as my said sister (a term like “best friend”) to my parents as well as hers. This means we told our parents we’d never become romantic with each other, so they’d let us hang out. But for the last eight months our relationship has deepened, and we love each other a lot. We didn’t know we’d fall in love. We can’t live without each other. Now we have to convince our parents to accept this relationship, as we want to marry. And even beyond our parents, other people might say bad things about her family, that this girl said this guy is like her brother, and now she wants to marry him.

Hi My pack –

I have to confess, this might be a case where, even as a dog, I don’t have enough cultural understanding.

Where I live, in the United States, the most acceptable and “clean” way for a couple to get together is to be friends first.  It also bodes well for a marriage, as people trust that a deep friendship will last through many more difficulties than romantic passion or physical attraction.

So to my mind, your parents and hers would cheer to the rooftops if you and she came to them saying you wanted to marry.

And your friends and other society would as well – they already know you two as a pair of nice young people they enjoy; how nice that you two will become a married couple as well.

But as I said, I don’t know everything, and this seems to be a case where I’m somewhat ignorant.

I will say, though, that I imagine it’s important that your families accept you as a couple before anyone else.  This might be a crazy idea, but if the families are okay with it, could you Continue reading

0 What to do when your boyfriend or girlfriend chooses their family over you

Shirley_av asks: My boyfriend’s family came to know everything about our relationship and gave him a choice to choose between family and love, and so he chose his family over love, and her mother made him promise not to talk to me. But I want to save my relationship. What can I do?

Hi Shirley_av –

I wish I had a great, clever answer for you, but we pups are just not that smart.  I can certainly relate to the feeling you’re having – it feels like every time I’m locked in a cage.  Whether at the pound, or at a veterinarian’s hospital, or a groomer’s.  I hate being locked up, and even go a little crazy to get out, but of course the cages are built for dogs to not be able to leave.  So I’m stuck.  For what seems like forever.  And it’s living hell.

My friend, if your boyfriend were forced against his will to not see you, I’d say there’s a chance.  Then it’d be a Romeo and Juliet sort of situation.  But he was offered a choice, and made it.

And so my best advice is to move on.  And I know that’s devastatingly hard.

I’m not saying you should expect to feel good about it, or that your bad feelings will end soon.  They might take weeks, or months, or longer.  But if you can do whatever you can to move forward in your life, and into a new chapter, one of two things will happen.

First, he Continue reading