Category Archives for "Life Skills"

0 What to do when you feel bad

Sazuna6 asks: What do you do when you’re upset? What helps you the most when you’re feeling down?

Hi Sazuna6!

Well when it comes to this, I’m pretty much like any other dog.  I mope around, get listless.  I might howl or whine.  But mainly what you’d notice would be my lack of energy.  I’m normally full of excitement and eager to see what’s around the next corner.  If I’m feeling down, nothing seems all that interesting.  So why bother.

But you humans have other ways to deal with the blues.  Many which I think are great.  Like listening to sad music, or watching sad movies – just so you don’t feel so alone in your misery!

Some people also use substances to help.  Like drinking alcohol, or smoking cigarettes (yucch!), or what makes more sense to me – overeating what they call “comfort food.”  That’s fine, if you do it just a little.  If you do any of them a lot, they’ll mess your life up – often by making what was wrong worse!  Like, let’s say you feel bad because you’ve been messing up at school or work.  And then you start doing something that makes you more tired and groggy during the day – well you’re just going to do even worse at what you were bad at.  Or if you feel unattractive, putting on weight from lots of macaroni and cheese isn’t going to make you happier with what you see in the mirror!

But, again, if it’s in moderation (and I do suggest sticking with what’s legal in your community!!!), a little of that isn’t such a bad thing.

But the best thing you can do, by far, is what I do.  Go to Continue reading

0 Do women and men have to obey different rules in life?

Soumyaguna asks: We have many small fights between us. I don’t want to fight but it’s like whatever he does is ok but if the same thing I do it’s not for him. And if I say that “you also did the same,” then he is like “so u want to do equal equal or what?” And whenever I cry he becomese very angry. He doesn’t want me to cry, but I cry because I can’t show my anger in front of him!

Hi Soumyaguna –

So there are two parts to your question.  One where he believes in a “double-standard,” where there are things he can do but not you.  And the other where he gets angry if you cry – and you cry because you don’t have the right to show you’re angry.

This is a drastic case of inequality.

Now I know what that feels like.  Handsome can get onto the couch, but I can’t.  Handsome can eat the good things on the table, and I’m not supposed to.  It’s not fair, but I love him so much I accept it.

But I’m not a human.  As a dog, I’m something that all of society says is not the equal to a person.  “Treat him like a dog” is a way of saying to take away a person’s rights and make them less than human.  So I’m not offended by this, just annoyed.

But you’re a human being!

Now all cultures have different roles for women and men.  In some, women should keep their heads covered.  In some, men should always walk ahead.  And I’m not here to say what’s right or wrong for those values.  But it sounds to me like you and this man have very different ideas about what you should or should not be able to do.  And this has to get Continue reading

0 How to avoid thinking about an ex you don’t want.

Vijjju asks: Hey, sometimes I remember my ex and start thinking about all those memories. He cheated on me thrice, but still those good memories don’t fade away once and for all. I have been doing well these days, but now this is exam time, where I have to concentrate on studies, instead of all these thoughts haunting me. I don’t want to get back with him. Please help me.

Hi Vijjju –

When I started your letter, I began to groan – oh no, she’s going to go back to this guy?  But then I got to the end, and my tail started wagging so much I knocked Handsome’s coffee off the table.  I am SO GLAD you don’t want to get back with him!

And you don’t have to.  Ever.

But I understand you having this feeling that you might.  It’s like an addict being afraid they’ll give in one night and have another cigarette or drink, no matter how much they want to stay off of them.

Years ago, my human friend Handsome had that fear about an ex of his.  He also wondered how it would feel if he found out she was going to get married – would he be jealous, hurt, feel a failure?  And sure enough, one day she phoned him and told him she was engaged.  And from deep down inside him, a voice came up, saying “Oh thank God!”  At last she was off the market and he knew he’d never get involved with her again!

I’m guessing you’re in a similar situation.  You know better, but you don’t trust yourself to not get back with him.

Well, I have a funny suggestion.  If you had lots of free time, I’d say to socialize more, meet more guys, and fill your life so much you forget about him.  But you’re in exams.  So you don’t have nearly enough time for that.

But you do have a little.  I’m going to suggest you Continue reading

0 How to deal with a boyfriend or girlfriend who makes you jealous.

Rose16 asks: I feel like my boyfriend craves to be around other women. I’m really clingy and we have been together for 5 years .. we set up rules and he breaks them and its allowed but when I break rules, he threatens to leave. I have pointed this out to him and he says “You should’ve dumped me when I did it then so it’s your fault” .. I feel that he is very manipulative .. and I am under his spell. Don’t get me wrong, he is always there for me and we have great times together. We get each other’s sense of humour but he completely lacks empathy. He doesn’t care if something he does hurts me as long as he isn’t cheating. The only time he hurts me is when it has to do with another girl. Guys usually don’t understand girls .. we are in our early twenties and girls at that age are easy and sneaky and I check his messages to let him know that certain things he says are triggers for these girls because he doesn’t see the moves they make so he would be lured in the sense of .. if they asked for a lift or a favour then he would do it no questions asked. I probably sound crazy but I let some things go in the past and it made me cry for days because he couldn’t see what was happening and I was right every time about each girl. He deleted a whole lot of text messages from one girl the other day and told me he did it because he didn’t want me to check his messages anymore. There is so much more though. I feel like my heart is too weak to get heartbroken .. even if it is a tiny heartbreak each time. It’s building up and I just want to scream. Do I really wanna throw 5 years away even if I don’t think he is cheating??

Hi Rose16 –

Okay, as seems to happen a lot these days, I’m going to give you two answers.  All based on one question: Do you truly believe he’s actually pursuing these other women?

The reason I ask is that a while back, Handsome had met a girl we both thought was The One.  They’d been friends years earlier, and re-connected over a shared interest… in caring for dogs!  Everything seemed perfect, but she started to get very suspicious about his feelings about some exes of his.  And one in particular who he still worked with.  Now maybe that ex was manipulating things just as you describe these other girls doing, but he wasn’t remotely thinking about cheating or getting back with her.  But every time he’d speak to her or go to work with her, his girlfriend would flip out in jealousy.  Eventually, it broke them up.  Which was especially goofy, as the ex soon left that workplace and never saw him again.

So if there’s a chance that that’s going on, then the work that needs to be done is in you – to deal with your insecurities and jealousies.  Again, you may be totally right about those other girls.  But if your boyfriend is faithful, and just trying to avoid conflict with you, he might be worth holding onto.

On the other hand, though… “You should have dumped me then so it’s your fault?!”  Oh I don’t like Continue reading

0 Should I choose the one I love who doesn’t pay attention to me, or the one who does who I don’t care for?

Stellababy asks: I have two guys in life, Mr. A and Mr. B. I really love Mr. A with all my life – anytime we meet I do have a great time with him – but unfortunately he doesn’t have time for me. He doesn’t call or chat with me, he’s always busy with his work… On the other hand Mr. B, whom I don’t love, cares for me and pays attention to anything that concerns me. What should I do? Continue to wait for Mr. A. the one my heart beats for, or should I pretend to love Mr. B?

Hi Stellababy  –

I need to give you two answers, based on two different possibilities.

One is that Mr. A loves and cares for you, but he just gets lost in his work.  If that’s the case, then your job is to let him know that he really needs to connect with you, or he’s going to lose you.  That you adore him, but need him to show his feelings more.

If this is the case, things will almost certainly get much better soon – although, sometime in the future, you’ll find you have to go through all this again.  He’s not a bad guy, but this is the way he tends to be.

A few years ago, my human Handsome was working on a big project, and was gone for about eighteen hours a day for three weeks.  He’d come home at night and collapse exhausted, and barely even pet me. And I just had to live with it, putting all my focus onto other things (luckily there were some rats in our neighbors’ yard who I got completely obsessed with!).  But his first day home, I was eager for some good attention.  And what did he do?  Oh, he sat on the floor with three weeks worth of mail, and focused completely on paperwork!  I was furious.  But what could I do about it?   Well, he had this white couch then, and would never let me get onto it.  So I just walked by him, stepped on his papers to get his attention, and climbed right up onto it, staring him in the eyes as I did.  He jumped up, yelled at me to get off it – and suddenly woke up to reality.  He left the paperwork there, and took me outside to play catch and run around together.

So if it’s this first situation, you just might need a white couch!

But if it’s the second?  If Mr. A. really doesn’t care about you, and isn’t interested?

If that’s the case, I have a thought.  Have you ever learned about Continue reading

0 When your boyfriend isn’t paying enough attention to you

Bubblegum asks: Presently I have a boyfriend and yes I love him a lot and he also loves me a lot. But the problem is that love is not enough. He never gives me time as he is a student of chemistry honors. Ok he is really busy I understand. But now I don’t know why even when he gets time he doesn’t text me. He never texts me on whatsapp. He told that he has some family problem, but he is always like that. Another boy is there he is really caring romantic and perfect and he even loves me a lot. But as I am in a relationship I can’t start a relationship with him. Yes maybe I also have a soft corner for him. But what can I do?

Hi Bubblegum –

I have a problem here.  I see this all the time with couples.  One member says “We never talk, he calls me maybe once a day,” and the other says “We talk all the time, at least once a day!”  So when you say “he never gives me time,” I wonder what that means.  It sounds like he doesn’t like texting, but is it truly that he’s not giving you time, or that the time he gives isn’t the amount you need?

The big difference between them is about his feelings.  If he adores you, and is giving you all the time he feels he can, then that’s one thing.  But if he’s using his studies as an excuse to avoid you, that’s something very different!

However, the solution is really the same.  You just need to Continue reading

0 How to mentally prepare for a marathon.

Cupcake11 asks: How to prepare yourself mentally for a marathon?

Hi Cupcake 11 –

As a general rule, we pups are sprinters, not long-distance runners.  Yes you might have read, or seen the movie, of Lassie Come Home, where an amazing dog travels countless miles to get to her home, but that’s not our usual story.  And she was walking!

So I need to consider what it would be like to run a marathon, and base it on the more difficult journeys of my life – like hospitalizations or training classes.

Of course, with a marathon, or Lassie’s journey, the most important issue is your physical strength.  Training has to focus on getting your knees and ankles and hamstrings and calves and toes and hips and everything else in you to be so strong they can handle an insanely long journey.

When it comes to the mental side of that training, I would say your big job is to focus your training on the fun side of it (how great it’ll feel to accomplish, and the joyous high one gets from continued exercise) instead of just avoiding failure and pain.  Either mindset will encourage you to train, but one sounds a lot more enjoyable, and makes the training a fun activity instead of a grueling assignment.

But besides the simple physical training, you’re absolutely right, there’s a mental training that’s also necessary, just to get through the long time that a marathon takes.  How do you keep from getting bored?  How do you keep from deciding you have other things to do?  I have no doubt that the easiest way to manage that is to train with others – whether one or two good friends or a big group.  First, being with them will keep you from thinking “No one can do this, I’m gonna quit,” but also they’ll give you someone to share the experience with, “I couldn’t believe it when we’d been sweltering in that heat and suddenly we got flooded with rain!”  And hopefully to have fun talking about, even bragging about, all you’ve done.

And third, I would say to Continue reading

0 Is it best to be strong or not?

PERFECTION asks: Shirelle what do you think about strong people? Not masculine but strong as a person, who handles problems by themselves. I consider myself one of them. I tend to solve everything by myself, endure pain, adapt and fight. But I heard this quote, strong people will have a lot of damage when they fall or somewhat give up. Or does that depend on the person himself?

Hi PERFECTION –

Of course I want you as strong as you can be.  You’re a terrific person, I know from your letters, so the more you’re able to act on your values, the better the world will be (and the happier you will be).

And I suppose it’s true that the stronger a person is, the more others depend on them, so the more loss there is when they fail or lose heart.   But that’s no reason for them not to be out there doing their best.  Think of that super-hero rule, “With great power comes great responsibility.”  Okay, so take the responsibility and do some wonders!

After all, the “damage” that’s done, by their failing to do something good, is just that things go back to the way they’d be if that person had never done anything at all.

Just to pick three examples, Socrates, Jesus, and Gandhi all were enormously strong personalities, who were killed because of their strength.  And that meant that they weren’t able to do what they’d been doing before anymore.  But what they had done has affected the world enormously ever since.  (And of course, for those who believe, at least the second of those has been even more powerful since that death!).

And if you’re thinking, “Hey, I don’t mean THAT strong!  I mean, I’m nowhere near as great as they were!” then my response is simply… how do you know yet?!!

All my best,

Shirelle

0 How to win over someone from another country you’ve just met

Bizarre Mind asks: Recently a German delegation from Bavaria visited our school, and they came to attend some classes, so they also came to my class. We were then told to interact with them in groups. So, I was sorted with a girl. I do not look good, so I am very self-conscious. However, I talked to the Germans in my group very easily, since I happen to support a Bavarian football team. Many of them supported the same team. So I started the conversation with talking to the girl about that team. She knew about it since in Bavaria, there is a large football following. But she just knew basic information and wasn’t a very big fan. So I then talked to her about other things. It turned out that she also liked to watch films on Netflix, like I did. So we talked. And the next day, they came again to attend a period and again we were told to interact. But that day I didn’t talk too much, though still I took her Instagram account info. Then after some days, they left. Now the school got off for Diwali breaks, and I had thoughts about her. So I finally decided to text her. I told her that I missed the Germans, and she said she missed the Indians. Then she asked me if we knew each other, and I reminded her. Then she remembered and we texted. I told her that I might come to Munich next year after my finals, since I am in 10th grade right now. She is also in 10th grade. We both are 15. After I told her about my plan, she asked me to visit their school. I said sure! Shirelle, I really, really like her and I want to be closer to this girl. But, I am not confident because I am not good looking. I really need your help in approaching her. I will really appreciate it and would thank you for the rest of my life. Please help me.

Hi Bizarre Mind –

How exciting is this!  I love the idea of a romance between two completely different cultures – though I’m told both of your countries do make excellent beers!

I see two issues here.  First, it’s clear that you are more “into” her than she is about you, as you’ve been thinking about her all the time, and she didn’t remember you right away.  That’s not a terrible thing, but it is something to focus on.  And second, that you are worried you’re not good looking enough for her.

Well, my first suggestion is that you need to do something extremely difficult and careful – you need to stay in touch with her just enough for her to develop feelings for you (even just friendly feelings), but not so much that she pulls away.  I wish I could tell you just how to do this, but we dogs are really bad at such things, and often scare people we like away by running up and jumping on them.

But you do have a wonderful advantage: she’s interested in your culture.  So write her about your life, and ask her about hers.  What are the differences, what’s alike?  Can you listen to each other’s favorite music?  Can you talk about new movies?  I don’t even know – does Netflix show the same things in different countries?  All this is great.

But at the same time, I have a HUGE warning for you – keep yourself on a leash!  You want her to get interested in you, but she might well get a boyfriend over the next year, and I don’t want you devastated over something like this you could never control.  So, for now, go for friendship, and try to do other things for your social fun back in your home town for now.

Which leads to your second issue.  Now I don’t know what you Continue reading

0 How to appear confident when you don’t feel it.

Spiky 401 asks: I don’t know how to be confident around the boy I like. I’m confident in many ways, but I’m a nervous wreck around him. Please tell me what to do.

Hi Spiky 401 –

Fake it!

Have you ever seen a little dog take on a big dog like me?  They know perfectly well that they would lose a fight in a second, but they come at me, growling and barking, showing their teeth… and usually we big dogs back down.  Not because we think we’d lose the fight, but because it’s not worth it to us to get into it – that little dog is going to hurt us before we win!

I want you to get some of what those little dogs have.  I don’t want you snarling and barking, of course, but I do want you to pretend to be confident.  What do you think a confident woman looks like?  Standing tall?  Talking quietly and slowly?  Turning away with a half-smile when she’s done talking?  Maybe giving mild insults to the person who knows she’s interested?

I like all those, but you might have a different idea.  Whatever it is, you CAN do it.  What you can’t do, yet, is do it naturally.  So you need to fake it a little.  Or a lot!

If you meet with this guy in person, just act that way that seems confident to you, and you’ll be amazed to see you’ll actually feel more confident too, just from acting that way.

And if you get into a texting conversation with him, take your Continue reading