Category Archives for "Kids"

How to give enough time to your oldest child.

Jordan asks: I’ve recently had my 3rd baby girl and it’s gotten a lot harder to spread my love and attention evenly. I feel I’m failing especially with my oldest. Since then, her dad has not picked her up once. She’s not taking it as hard as I thought, she loves her step dad and her sisters so much. But her sisters are both under 2 and they take every ounce of time and energy I have. I find it so hard to keep the house clean, have 3 meals prepared, and bathe everyone every night by the time everything is done, it’s bed time and I realize I haven’t worked on my oldest daughter school work or read her a story or even played with her. I think about this all the time. The only time I get to spend with her is on the weekends when her sisters go to bed and she stays up late with me. It’s not enough, I’m not doing enough for her and it breaks my heart every day. Not that long ago it was just the two of us for 4 years.

Hi Jordan –

 

I do apologize for it taking me eight days to get back to you, but I’m sure glad things have improved in my system and it’s not eight months! I’ve had to write nearly 200 people in the last couple of weeks, which adds new meaning to the old term “dog-tired.”

 

And ironically, that apology is the same one you’re giving to your daughter. I don’t care about you any less than anyone else in my pack, but I had to treat those other letters as more urgent, because they had come first.

 

The difference is that I only need to apologize to you once about it, while you will likely be apologizing to your daughter a lot.

 

Oh and there’s another difference: you’re an adult, and I have every reason to believe you’ll fully understand the position I’m in. Whereas your daughter might get a lot more resentful.

 

And there’s no villain in this story. You’re a loving and caring mom, and she’s just being a kid. (Or one could argue that her dad is the bad guy, as he’s not spending the time with her he should. But she’ll reach a point in her life where she’ll let him know how she feels about that, and make him pay in guilt, I’m sure!)

 

Of course, there’s no perfect solution to this situation. You can’t be there for her 100% of the time, and she can’t replace what she’d get from you completely either.

 

There are two things she likely wants deep-down. And they’re opposites. One is to be completely special, have you treat her in a way that’s like no one else. The other is to get equal treatment, exactly the same amount of attention as her sisters. Both of these are, again, impossible to achieve. But what we can do is to try to feed both of these needs in certain ways.

 

First, I really suggest arranging a regular date with her. Just as I’d suggest you and her stepfather plan a couple’s night out every week or two, it would be great for you and she to have a regular day together. Maybe you two go to a movie, maybe just a restaurant. But it’s a set of regularly scheduled hours when the other girls stay home with their dad or a sitter. Today, this will be good because it will make her feel special and get your attention. But in a few years, this will matter enormously more, as it will give you time for “girl talk,” when you’ll be able to talk about her life in a special way that many parents never get, when she will likely be able to talk openly with you about things like mean girls, cute boys, and what substances kids at school are using. Exactly what parents most want to know about!

 

Secondly, there’s a quality in you humans that seems to go back throughout history, where first-borns take on leadership roles in their families. Lots of the great family therapists (Alfred Adler, Murray Bowen, for example) have written lots about this. The fact that she’s being so mature and responsible is wonderful – and pretty normal. You can build on this. Giving her ways to be a big sister to those two little brats can do wonders for her self-esteem. When she’s old enough, sure, have her babysit for them (when you and their dad have those fun romantic nights out!), but there are lots of other jobs that can even be better. Like what if she’s their tutor in their schoolwork? What if she’s the one who’s in charge of everyone getting their chores done? Each of these jobs makes her feel special, and closer to you and her adored stepfather – which is what she, I’m sure, wants most.

 

Of course, this won’t be enough. There will be times when she really resents the girls, and your not being there enough. But this is human nature.

 

(And not just human – I can become enormously jealous when I see Handsome, my human, playing with or petting another dog, and I treat him really coldly when he hasn’t been paying enough attention to me.   And I don’t feel one bit guilty about it either!)

 

What will matter in the long run is that doing these things show her that you really care about her. She might not fully see it now, and she almost certainly won’t appreciate it when she’s fifteen, but later, she’ll remember, and it will help define the relationship you two have for the rest of your lives.

 

A relationship that might be as good, and trusting, and open, and loving as my relationship with Handsome. And there is nothing better than that!
Thanks for being a great, caring mom!

Shirelle

 

ps: Oh, and while her dad is being so absent, what would also be great is if Mr. Stepfather could also, occasionally, have some alone time with her, or if she could get some time with the two of you. All of these will really help her feel special. Maybe not as special as she really is, but close!

 

 

Why Educational Toys Are Important For Kids?

Akhil003 asks: Why Educational Toys Are Important For Kids?

Hi Akhil003 –

Hmmm… Why are educational toys important for kids?   I’d say it’s the same reason educational toys are important for dogs.

What?  You don’t know about educational toys for dogs?  How about every squeaky toy you’ve ever seen, which teach dogs not to bite people’s ankles instead?  What about rope toys, which teach dogs to strengthen our mouths and compete in fun ways?

Dogs learn through playing.  And so do children.  That’s why kids are programmed to play – because it’s the best way for them to learn.  They learn social skills on playgrounds, they learn fairness in sports, and they learn an infinite number of things with toys.

An adult will learn a lot from reading – as you’re doing right here.  But children, even once they learn to read, usually learn best through activity.

So kids will learn from pretty much every toy they play with.  And why not, then, have some of those toys actually be intended to teach them worthwhile things (as well as a toy’s most important job – to be fun!)?

Thanks!
Shirelle

How to treat depression without medication

bubbles7 asks: I’m 14 years old, and I think I have depression. I’ve felt depressed since I was about 8. My parents have no idea of the way I have been feeling. They think that nothing is wrong with me. Recently, (about two months ago), I went to the doctor’s for a check-up, and they made me take a depression test. When the results came back, they said I scored really high and that I should talk to a professional about it. They had scheduled for the person to call my parents so we could make the appointment, but we missed the call. Because my parents don’t think anything is wrong with me, they never called back. Now I feel as if I’m getting worse, but I’m too scared to bring the topic of calling back the people to make the appointment up. I think it’s been two months, so I’m not even sure if my parents still have the number for the person that called. Also, I’m scared to admit to my parents that I’m depressed, because I’m scared that they won’t believe me, or that they’ll be mad at me. What should I do?

Hi bubbles7 –

 

 

Your parents do take you to a doctor, so they care about your health. But for some reason, they’re avoiding dealing with the idea of you being depressed. I’m just guessing, but there’s a good chance they don’t want a psychiatrist to give you antidepressant medication. Lots of parents worry about this, as they don’t want their kids overmedicated.

 

One solution to this would be to ask them if you can see a therapist. Not someone who prescribes medicine, but just someone who knows about depression and can help it through talking and making suggestions. Therapists are much less expensive than psychiatrists, and won’t get you on any drugs.

 

Now it’s possible that a therapist could agree with that doctor, and recommend to your parents that you look into some medication. But even if they say no, a good therapist can help reduce depression a lot.

 

If your school has a therapist or counselor, that’s great. But if not, they’re usually not too hard to find. If you guys don’t know where to look, just drop me a note and let me know what city or town you live in (I promise I won’t make it public), and I’ll see if I can help you find someone there.

 

Hoping for Happiness,

Shirelle

 

How to get people to give you more alone time

southpole4 asks: For my past well life I have gone through so many terrible things, I was bullied, skinny, weak, and someone I loved passed away last year. It has been really hard. I enjoy being alone and having my own privacy, my brother doesn’t understand that (he’s my twin) he enjoys being with someone at all time, and ya, sometimes we need company but I like to just be alone. Also my parents don’t understand that connecting with my friends is through social media, they have me logged in into their iPad and whenever my friends say a bad word on a group chat my parents say that they’re going to take away my phone….. I just want my own space to think and be who I am. I don’t know what to do any more.

Hi southpole4 –

 

I hope things have improved since you wrote me, but I know that your general question, about needing space and time to be alone, is one that goes on and on.

 

I really can’t explain to you why other people have such trouble understanding this. Now I’ve been guilty of it myself – especially as a puppy, I liked jumping on everyone and trying to play with them, with no awareness that sometimes they just wanted to be let be. But as I’ve grown older, I often feel that way myself. You’ve probably heard the old line “Let sleeping dogs lie.” That’s because people always want to come wake us up or pet us or play with us or whatever. And honestly, a lot of the time, I’m happy to wake up to a friend. But other times, I’m just happy dreaming about chasing dinosaurs, and want to remain that way.

 

It’s got to be especially tough when you have a twin who loves socializing as much as you love solitude. I’m sure it makes it even harder to convince people that nothing’s wrong with you when you go into your room and shut the door.

 

The best you can do, I’m afraid, is to Continue reading

How to tell your parents you have an eating disorder

AG.Softball asks: So I’m now in 8th grade and I don’t know how to tell my parents I had an eating disorder and I’m scared it may start back. It started in 6th grade and continued until 7th grade. I was very unhappy about myself because I have hips and I don’t have a thigh gap (I still am very insecure) I was finally able to stop because I started feeling sick, having panic attacks and always having chest pains. It took me the whole summer of 2016. I hate my birthday because it’s always about my sisters or my parents fight EVERY YEAR. This year I’m already starting to have panic attacks again and I’m scared I might start not eating again or start throwing up any food that I eat. My parents say I’m the perfect child that they can always depend on and never have to worry about me. I don’t want to disappoint them. How do I tell my parents or get help? Thanks!

Hi AG.Softball –

 

As you clearly know, eating disorders are a huge issue with young people today. They can cause misery, illness, and even lifelong health problems or death. I’m very happy you’re asking about this, and not keeping it a total secret.

 

One of the most common traits of people with eating disorders is a sense of perfectionism. That you need to live up to an idealized view that some people have of you.

 

So let me talk to you about me. I bark loudly and annoy neighbors. I shed everywhere. I poop in public. Sometimes I throw up on my human’s bedsheets. I jump on people who don’t like dogs.

 

Does that sound like I’m perfect? No? Well I can tell you, my human Handsome thinks I am! He says so every day.

 

You see, he thinks I’m perfect because I’m Continue reading

Why would someone talk to you alone or in public, but not at school?

Princess asks: okay so this boy has had the biggest crush on me for about a year and he is honestly so sweet, like i’ve never heard anything bad about him… literally ever. and we text a lot and if we go to parties or something we hang out like the whole time but for some reason he won’t talk to me at school. but i don’t see why school is any different because neither of us drink at parties so like it’s the same thing. and i think i like him because we text all the time and he’s so nice and genuine but i can’t get over that he doesn’t talk to me, we just don’t talk enough and i’ve told him this and he says yes we should talk more but he doesn’t do anything about it and i think he’s just scared but it gets really frustrating and idk if i should end it and stop talking to him because i keep telling myself it’s might get better and it still hasn’t .

Hi Princess –

 

This is an odd case – I’m used to talking to girls about boys who are too shy to talk with them, but this boy is perfectly fine talking with you via text or at parties.

 

My thought is to confront him with it. Just tell him (maybe in a text) that you’re going to stop talking with him at parties or in texts, until he talks with you at school. Or till he explains why he doesn’t want to.

 

And if there is a reason – maybe, for example, he knows there’s another girl at school who has a crush on him and he doesn’t want to hurt her feelings by talking with you in front of her – then it’s only fair he tell you, so you can figure out how best to deal with it.

 

Clearly he likes you, and likes talking with you. So putting him on the spot and telling him he has to decide should accomplish something.

 

And I hope it’s something good!

 

Best,

Shirelle

 

How to get fit and lose weight, when you hate sports

Doglover 101 asks: My mom’s always been the athletic type since she was my age (12,maybe even younger) and she has always tried to make me do at least one. But in P.E everyone literally hates me, I’m always last, and if someone does pick me to be on their team it’s because they’re trying to be polite/friendly and there’s always someone groaning and saying “Ugh, why her?” They always tell me “Oh my god, at least try!” and when I do, “Pft, what was that?” and cue the laughter. Popularity in my school is based on your ability in sports (it’s so unfair if you ask me.) And well all of the popular kids, except like two, hate me. I’ve been bullied by most of them, but I got around that when I finally made some good and real friends. I keep trying to tell my mom that everyone’s just too competitive and mean when it comes to sports but she just won’t have it. She says I need to lose some of my fat and I agree. I’ve even looked up the average weight for a girl my age: 41 kg. A friend of mine says it depends on your height (I’m about 5’3) so I asked another of my friends who’s just a few cm shorter than me and she says she weighs 56-8 kg. I’m bloody 61.8kg! I’ve never been insecure about anything until this year, my stomach’s HUGE and mom says that it’s a little longer than normal. I hate my body and just want to be skinny, like all the other prettier girls. It’s not just that: *I have blackheads all over my huge nose and chin *I have tan lines from my glasses *One eye’s a little bit more closed than the other *I have the deepest voice out of all of the girls *Since I’m blonde, I practically have NO eyebrows *I have the darkest bags under my eyes even though I get 9-10 hours of sleep *My deodorant always comes off and I stink through out the day. *I always slouch *I have these brown spots, like beauty marks ALL over my face (I’m pretty sure it’s because of my ethnicity, I’m from Lithuania) *This one rep spot has been on my nose all year and it’s the sort of spot that you can’t pop, it’s like a part of my face. * My stomach fat is just the main problem with me. *I always have dandruff! So, I’ve been trying to find a sport and key word being ‘trying’. So I can at least have a better stomach but all of the sports just seem too boring and competitive. I want to actually enjoy a sport and not have to worry about people laughing and hating me. Sometimes I just feel too fat to belong in this world. How can I find a sport I like Shirelle? I’ve been trying and trying but I have the worst aim and strength. I’ll try anything except soccer (way too many people play that in Ireland), swimming (I don’t know how), and ice skating (no, just no). Help? Sincerely, Doglover 101.

Hi Doglover 101 –

 

Oh I am so sorry!  I have always been enormously athletic (enough that lots of humans were frightened of me when I was younger – I wasn’t fierce or mean, but they were terrified of all my friendly strength and energy!).  But my friend Handsome was just like you.  Except that he was tall and thin, so he looked like he should do well in sports, while being awful in all of them!  He was usually the last one picked for anything (even over the shortest or, yes, chubbiest, kids).  And so, just like you, he hated P.E. – even though it ought to have been fun to get out of class and do something active instead of listening to a teacher drone on about whatever.

 

So there is nothing I can do to make you enjoy being treated badly by your classmates.  The more of them you befriend, the better chance they’ll treat you better, but I know that’s hard to achieve.

 

But I do have an idea.  And, of all sources, it came from that dorky guy I live with!  You see, once a person reaches age – oh, I’ll say 25 – they start thinking about all the things they wish they’d done differently when they were young.  And they start talking about it to themselves.  Most often in the shower.

 

So I’ve always liked to sit outside the shower when Handsome is washing, just because I like being near him, but also because he sometimes sings and I like that, and because I never know if the day might come when he walks out of there with a plate full of fresh-baked cookies and it slips out of his wet hands and they go all over the floor and…!

 

And do you know what I hear him talking about most of the time when he’s in there?  (When he’s not singing some love song from seventy years ago with all the lyrics changed to be about me?  Oh this guy is sooooo good!)

 

He talks about what he’d do if he could go back in time.

 

And most of the time, he talks about what he’d do about his pathetic athletic ability.

 

So I’m just going to steal from his silly rants, and give you his suggestions.

 

First of all, at least for now, Continue reading

How to get through auditioning for something you really want

Vanessa asks: I just got the chance to audition for Disney. I want to go and live out my dream, but I’m worried about being rejected. What do I do?

Hi Vanessa –

 

 

Isn’t this always the way?  The more we want something, the more scared we are of not getting it, because that rejection hurts so much!  But still – we want to try, because we want it so much. So we go kind of nuts!

 

So I get it.  Other auditions are a nice little dog treat, and this one’s a barbecued steak!

 

So I can’t tell you not to be worried, but I can say that the more you reduce that fright – especially when you get up to audition – the better you’ll feel, and the better you’ll do.

 

But how?

 

The first – and most important – thing for you to know about this is that Stage Fright is the most common greatest fear in the human race.  Let me clarify what I mean: when people are asked in surveys “What is your greatest fear,” and there are answers like illness, death, and losing all your money, they answer “Public Speaking” more often than anything else!

We dogs don’t have as big a problem with this, because we don’t have self-awareness and self-consciousness in the way humans do (simply because our brains are smaller).  But I sure see humans freaking out about it a lot, so I can offer you a few suggestions to help you with it (try them out and see which ones work for you, and don’t worry about the Continue reading

How to win a lost friend back

Jess_daniel asks: Me and my best friend, Jamie, got into a big fight. We’ve been friends for 4 years. It’s been going on for 2 weeks and every time I say hi or anything she says she’s busy. I miss her so much and I just want to be friends again because I don’t know what id do without her. Please help me.

Hi jess_daniel –

 

 

This is so hard, and I really relate.  There have been times when I really upset my human friend Handsome, and I want to make things better but he just pulls away.  I go jump on him, and he pushes me off.  I bring toys and put them into his lap, and he just lets them drop onto the floor.  I bark at him to play, and he puts me outside.

 

Now the difference between our situations is that this treatment from him lasts maybe an hour at worst.  He’s so crazy about me that he always wants to scratch my ears before long.  While you’ve been dealing with this for weeks, and don’t know how much longer it will go on.

 

But you have one advantage I don’t.  You can Continue reading

What should a depressed teenager do

Confused asks: Okay so I’ve been depressed since I was about 7. I wanted to kill myself by the time I was 8. I started cutting myself when I was 10, but I haven’t cut since I was 11. I’m so stressed and tired of everything. There are some days in which I’ll wake up wanting to die, but there are other days where I wake up thinking life is beautiful. Then there are the days that I wake up not caring if I died at any given moment. However, I’m tired of feeling like this.I want help, but I don’t want to disappoint my parents. I never talk to them about anything personal, and they get mad at me for that. I think that if I tell them that I want to go to therapy, they’ll get even more mad at me. Plus, I don’t know why I’m depressed. I have everything I could ever ask for; I have a roof over my head, food on my table, a loving family, good grades, and other positive things. I just don’t understand why I’m like this. What should I do?

Hi Confused –

I’m very glad you’re not cutting anymore.  If you start to feel a huge craving for it again, please go to the home page here and put “cutting” into the search box, and you’ll see some suggestions for ways to deal with that feeling.

Of course I don’t know your family at all, but I’m inclined to think (and hope) that you might be a little wrong about your parents.  The way you describe your situation to me, with you knowing your life is good, but feeling depressed anyway, makes me think that if you described your situation just that way to them, they probably wouldn’t get mad.  Instead, they’d want to try to figure out what’s wrong.  And getting a professional to check you out is a great way of doing that.  You might have an actual chemical imbalance, where some sort of medication could help – and if that’s the case, it would be very helpful to your life to deal with that.

But more likely, WAY more likely, you’ve just gone through some tough times. I don’t know how old you are (except that you’re over 11), but it is very normal for teenagers to go through times when they feel very depressed.  It mostly comes from the fact that everything in your life is changing – outside of you and inside of you – in ways you can’t understand or control.  And so you’re just stuck like me in a crate – unable to move forward or backward, or even get comfortable, with no sign of anything changing anytime soon.

But you also tell me that you’ve had these feelings since you were eight.  And that is too much!

So I wish I had some other suggestions, but I really only have three for right now.  The first is to do just what you’re afraid to Continue reading

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