Category Archives for "Adults"

How to make a relationship last

samzy asks: I need steps and advice to build a good relationship with a new girlfriend to make it successful

Hi samzy –

CONGRATULATIONS!  That’s great news!  New romance is the BEST!

And yet…

It’s funny, I’ve never been asked exactly this before.  I get a lot of questions about aspects of relationships, but not a simple broad “how to build a good one” like this.  And I like the question, but I think the answer is in all those others. 


Because no two relationships are ever exactly alike.

In some, you need to figure out how to build trust so the other person won’t suspect things about you all the time.  While in others, you need to figure out ways to deal with your suspicions about them.

In some, you need to learn how to give them enough space to not feel crowded, while in others, you need to learn how to lovingly demand space for yourself.

In some, you need to deal with the other person wanting more physical intimacy than you’re comfortable with, while in others you need to learn how to tolerate their need for moving more slowly than you’d like.

So really, the biggest advice I can give is three things, each of which is always true.

First, always work on

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How to help a grieving friend

Chica asks: I was really working on myself this past month. I made progress. I gave my final semester and was feeling really good about everything. I am also planning on changing my diet and I have been going to the gym regularly. But there is this one thing that bothers me a lot. One of my friend’s mom is suffering from cancer. It was detected 6 months ago, but she never told anything about it to anyone. A few days ago she texted my another friend and told her everything, as their families are kinda close. She also told her to inform me about her mom’s condition as she can’t go through that pain of informing people again and again. I was numb. I was so shocked and I am really worried about her. We were not exactly close and we weren’t talking much these past few months. I feel really guilty because I was unable to see her sadness under her happy facade. She always seemed calm and content in school. One could never imagine that such things have happened. Shirelle I finally gained courage and spoke to her today. The moment I heard her voice, I knew she was completely broken from inside. I didn’t know what to say except “I am here for you, always” and “You have to stay strong around your mother, you have to be her strength.” She cried for a few minutes. But somewhere I was out of words. I told her that I am here whenever you need me. I asked her if she wants to vent or cry some more, or wants to stay silent. She said she wants to hang up and stay alone for a while. I understood and told her again that I am one call away. Shirelle I don’t know how to face her. It’s a really really difficult phase for her. I can’t even imagine the amount of pain she feels. I really want to be there for her. But I don’t know how I should approach her. Whether I should check on her every few days, take her out so that she relaxes, and also I don’t know what is the right thing to say to her, or is it right to just listen and not to say anything. I am really really worried about her and her mother. Please tell me how I should talk to her because I am afraid of saying anything that would add up to her pain or make her feel worse.

Hi Chica –

Oh I love your heart!  And I imagine your friend and her mother both do too.

I find that there are three, or I guess four, ways humans show emotion.  The one I wasn’t thinking of was to just show nothing at all, to be “too cool.”  But then there’s cruel emotion, showing anger or hatred; there’s politeness, expressing perhaps more emotion than you actually feel (“I’m so very pleased to meet you!”); and then there’s real love.

And the thing about real love – even for us dogs (who never even consider being “too cool”) – is that it always feels like more than you can express. 

When Handsome comes home after a long day, I go nuts.  I bark like crazy, run in circles, jump all over him, and sniff and lick every bit of him I can get to.  And do I feel like I’ve told him exactly how much I’ve missed him through the day, how happy I am to see him, and how excited I am about what might happen now that he’s home?

No way! 

But you know the funny thing?  He still picks up on all of those.  My being so overwhelmed with emotion I can’t find the way to adequately express it tells him exactly what I’m feeling.

And when he looks at me and tries to put his feelings into words, and gets all tongue-tied, ending up just saying “Oh Knucklehead it’s just more than I can say, you’re just the best thing ever and more,”  I feel his love and his frustration, and know I am as loved as loved can be.

So Chica, I think you’re just fine.  I think you’ve said exactly the right words to your friend, and more importantly, you’ve let her know that there are no words that can possibly express your shock and horror and sadness – which really means your love.

As you live longer, you’ll experience this more often.  You’ll feel shocked sadness like this, you’ll feel overwhelming adoration like what Handsome and I have, you’ll experience romantic love, which is maybe even harder to express, and you’ll feel devastating grief at loss, so painful you’ll feel you’ll never be able to get past it.  And every time you’ll believe that no one could possibly know what you’re feeling – but somehow they will.

How?

Because of something humans and dogs share, called

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2 A Life of Time – how time awareness makes life better

A Life of Time – how time awareness makes life better

So let me begin this one with what they call a Disclaimer. 

            Imagine that you were asked to write about the great historic landing of humans on the moon that took place 50 years ago this year.  You might write about the history behind it, the international “Space Race” to get there first, some of the personalities involved, and almost certainly the famous words “This is one small step for man, one giant leap for mankind.”  Great.

            But would you also write about the minute details of the physics and astronomy and engineering that enabled this miracle to happen?  Probably not.  Probably you don’t have nearly the knowledge to do so.  But that’s fine; you can still appreciate the historical majesty of the moment.

            Well that’s what it’s like for me to talk about Time.

            We dogs have NO sense of time, in the way you humans do.  Or maybe it’s better to say that we have the sense of time you do when you’re around one year old.  You know how babies go through that stage where they freak out the moment their mother leaves their sight?  That’s us!  “She’s gone forever!  I’ll never see her again!”  And that’s why we go so bonkers when you come home to us after a day… or an hour!  You’re back, and our lives begin again.

            Anyway, now that that’s out of the way, I want to talk about exactly this.  About Time.

            Humans develop a profound awareness of time by adulthood.  That childhood mindset of “Why isn’t it Christmas yet” turns into an innate calendar that – most of the time – keeps a huge number of facts in great order.  For example, to those of you who are fans of it, answer quickly: how many hours are left till the series finale of that TV show about dragons and kingdoms?  (I’ll bet you can answer that in under a minute!).  And to the rest of you, how long till you owe your next tax payment?  Or till your next big test at school?  Or, better, till vacation starts?!  Or how long has it been since you first met that perfect someone?!

            Now we animals are so connected to the Earth and Skies that we might pick up on things you don’t.  Maybe your cat starts meowing right at the time you usually feed her – though of course she has no clock.  Or your dog wakes you up if you’re not out of bed by 6:30, even though the sun is at different places at that hour throughout the year.  And if you ever read the book or see the movie Lassie Come Home, it tells of a dog who always meets her boy right when school gets out, to such a perfect degree that people in their town set their clocks by when they see her walking to the schoolhouse.

            But we are no good at all with long-term time.  That way you can tell when your holiday will begin or you’ll learn who wins the Iron Throne.  We can’t think that way at all.

            Now as I said, babies have our sense of time, and it improves as you humans get older.  But lots of people make the mistake of thinking that just because a person isn’t a baby anymore, they have a fully-developed time sense.  Actually, a human’s conception of time keeps developing all the way into their late teens or early twenties! 

            For example, here’s something funny I see a lot.  When kids are about thirteen years old, in the first week of the school year, they’re assigned some big project that’s due in four months.  Now the super-motivated students (or okay, I’ll call you guys Nerds – it’s not an insult in my book!) will do the assignment right away.  Good for you.  And everyone else will mean to do it, but suddenly they’ll find that three months and three weeks and three days have passed and that thing is due in FOUR DAYS and it’s all a crazy crisis with tears and yelling and angry families and… 

            And it’s completely ridiculous.

            Whether you’re that top student or the bottom of your class, NO one at that age has the time sense to plan out and do that assignment the way it ought to be done.  I blame the teacher, not the kids.  They should know better.  (Unless the teacher consciously used it as a teaching tool, to help the students develop their time sense better.  But I don’t usually see that happening).

            Now you’ll hear about university students “pulling an all-nighter” to finish a project in time, but that’s usually because they should have planned out a week or two better, not four months.  Their brains are further along.

            What I’m beginning to realize, though, is that hitting that ability at age 19 or 22, where you can finally make long-term plans, is great – but it’s still not everything.  There are actually MANY senses of time one can have.  And the more you do, the better.

            So there’s the sense we dogs have, through connection to the Earth and Skies, of time on a deep feeling level.

            Then there’s the sense humans get by about age ten – “I’m bored, isn’t it time for school to get out yet?”

            Then there’s the long-term sense one gets a decade later – “That’s great that I finished what I needed to do today.  Now I should put an hour or two in on that long-term project, and maybe think a bit about what to get my girlfriend for her birthday, which is only two months away.”

            Oh and then there’s a true sense of timing – like what a great musician has, keeping a perfect beat no matter how complicated an arrangement is.  Now that one… I’m not sure that can be learned.  It might be just a gift!

            But I recently discovered another.  One that can make an enormous difference in a person’s life, if they’re willing and able to take it on. 

            Sit where you are, reading this, and try to keep reading, while remaining completely aware of time passing.

            Can you feel it?  You might even feel something physically, like a breeze passing through you as you focus on it.

            And now, if you can do that, try to also sense your body in its space.  As you feel time passing, do you feel how your back, your butt, your legs and arms, your feet and hands, your toes and fingers, your nose and ears are all existing – in time, and in space.  And every movement you do is just affecting where you are in both. 

            It’s a weird feeling, isn’t it?

            Now imagine you lived that way all the time.  Or at least tried to. 

            It wouldn’t be that anxious place I see you humans in all the time, “Oh I’m gonna be late!”  “Oh we’re going to miss the movie!”  Or “Oh I’m going to turn eighteen without ever having had a boyfriend!”  That’s a pretty awful place to live.

            But instead, you’d be aware of time… within the moment.  And doing that, you’d probably make a lot fewer mistakes.  You wouldn’t be late as often, because you’d know at the time  that you were getting dressed too slowly or just right.  You wouldn’t get distracted as often; or rather, distractions wouldn’t be such a problem, because you’d be aware of what you were being distracted from, and able to pop right back into it.

            I think great dancers and athletes have a lot of this quality.  An unending awareness of where they are in time and space.  And butterflies – who are just the most awesome things that exist.  Even if I try to eat them when they get close to me!

            I envy you guys, having these abilities to experience and measure time, and to plan and show up on time, or even late!  Yes, we dogs can’t “show up late” because we can’t conceive of when “on time” is!

            But even more I envy those few of you who can really experience time as it’s happening.  You ballerinas and goalies.  You trapeze artists.  You magicians.

            Although, that’s what you all are to me.  Magicians.  And every bit of awareness of time you gain, the more magic you do, and the more you are.

            Maybe, if reincarnation is real, I’ll have that ability in my next life. 

            But I have no idea when that’ll be!  Hey I don’t even know when that show’s going to come on!

What to do when someone breaks up with you because they lost feelings for you

Aadarsh asks: I’m in love with this girl. We were in a relationship for the past year. Everything was going fine until last month she said that she wanted to break up with me, saying that she doesn’t have feelings for me anymore. What should I do? How can I win her back? I really love her and want to be with her. We have our mentality differences and we used to argue sometimes, but it was never a big issue. She used to always be busy, so I used to nag her to give me time. Could the nagging be the reason behind the loss of her affection towards me?

Hi Aadarsh –

 

My friend, I am so very very sorry.  I know just how painful this is, because I saw my human friend Handsome go through just his a few years ago.  In his case, in fact, the woman was a bit more clear – she told him “I’m leaving because I can’t stand the fact that you’re perfect for me and I feel nothing for you!”

Before that, any time anyone broke up with him, he’d know something that was wrong.  Maybe it was something he could fix, or maybe it was just something about him that he couldn’t.  But with this one, his head spun for months – how could he be right for her and she feel nothing?  What was his problem?!?!

 

And there never was a good answer.  Except one – that the Continue reading

Should you tell your baby’s father’s family about it?

Cocohh asks: I am 7 months pregnant from an ex of mine who wants nothing to do with me or the baby. Can or should I tell his parents about the pregnancy instead? I could use a little support. Also I have grown up without my father or his family in my life. I would like my child to have both sides of her family in her life. Also, I have a cousin who is claiming to other people that she has a baby from my ex. I am confused as to whether she’s telling the truth or lying, because she was married all along to another guy, and now she is broken up from him and back at her mother’s home. I am so in shock and confused as to what I can do about this. Maybe I should just let sleeping dogs lie?

Hi Cocohh –

 

So okay, I have to start with your final question.  I soooo appreciate people who let sleeping dogs lie.  I’m always snoozing away on the bed next to Handsome, and he’ll roll over and just about tumble me off onto the floor, or he’ll reach over on purpose and give me a scratch or a snuggle, and I really love those things but not if I was right in the middle of a dream where I was catching up to an antelope and about to jump on it and…

 

Oh wait, you’re not asking about that literally, are you?  You meant to ask if you should just let everything be…?

 

NO WAY!

 

My friend, I’m sorry your relationship broke up, but at one point it was there, and this guy chose to do what he did, and yes, there are consequences to our actions.  If I steal a piece of pie off of my human’s plate, I’m going to get yelled at and sent outside.  And he did what he did that resulted in your pregnancy, and, while he doesn’t have to stay with you, he DOES owe you help – at least financial – in raising that baby.

 

So if he’s playing some game of “I broke up with you so I don’t have to have any relationship with you or her,” I don’t see any reason in the world why you have to respect it.

 

Or Continue reading

How to keep someone

dasalujr asks: What does it take for a woman to keep a man and not lose him?

Hi dalalujr –

 

This is so funny.  I have answered over a thousand questions on this website, and I think you’re the first person to ever ask me this.  I get tons of questions on how to win someone, or asking whether or not they should stay – but never about how to keep someone once you have them!

 

Of course, there’s no single all-around answer.  Some men like being treated some ways, and some like others.  And some people are just dog-like in their loyalty, very happy to stay with the people to whom they’re committed, while some are more like lone wolves, almost impossible to keep around.

 

But there are a few universal truths I’ve seen, on how to keep a man (or a woman) in a Continue reading

Is it right to stay with someone when you’re not expected to live as long

GREED asks: My Girlfriend has a heart problem. She says that it would be a waste for me to stay with her, because she can’t trust her health, or might die young. She says that I am the only son in the family, so I should find someone better. I told her “in times of sour or in times of sweet we will have it together.” What does she want or mean? And what should I do? How to deal with her?

Hi GREED –

 

My friend, if any member of my pack has a name less fitting than yours, I’m not sure who that’d be.  Any woman, and likely any man, who reads your letter is just going to melt, and wish they had someone in their life who loved them as unconditionally and beautifully as you love your girlfriend.  I’m going to declare you an honorary DOG – your love is just that perfect!!

 

Humans are innately subject to self-esteem problems, and while most people suffer for sillier reasons (“I’m not good looking enough,” “I’m not rich enough,” “I’m not popular enough”), your girlfriend has a devastating one: she has, possibly, a low expectancy for the length of her life.  I can’t imagine how awful that must be.

 

And she is being kind.  She feels you deserve a woman who can live with you for your lifetime, who can be counted on to raise children with you, who can be a help to you and not just the other way.  She doesn’t feel worthy of you.  And that is beautiful, and heartbreaking.

 

So you want advice?  I’ll give it straight here to you:  I want you to Continue reading

How to deal with double-standards

Jhalli asks: If a girl changes her boyfriend in a particular time to find someone better for her life, but doesn’t find him – and approximately she changes her boyfriend more than 5 times? One day 2 or 3 boys out of them say that that girl is characterless, or a girl who slept with every boy and changed to another when she was satisfied, or they blackmail her with her photo and their chat. In this case, who is wrong – those boys or the girl? If the girl then why, and in that case, which path or step is right for her to follow? And if both then why?

Hi Jhalli –

 

Do you know the term “Double-Standard?”  It means when a person has (or a lot of people have) the view that some people need to follow one rule in life, but others don’t.   At its most extreme it’s the definition of oppression (one race can drink out of these water fountains but others can’t; one race has the right to walk freely on the street but this race can’t!).  But today it’s usually more subtle.

 

What you’re dealing with is, of course, not as awful as the sort of oppression a bad government might do, but, in a social context, just INSANE.

 

I have no argument with those who believe that people should stay completely innocent till they marry.  If that’s the way they want to live, that’s fine.  But to say that men can run around and date whoever they want but women have to only be with one man their whole life – that’s cruel.

 

I’ll admit it probably made sense a while ago, when women had less control over their own bodies, and there was literally the problem where, if a woman got close to more than one man, she might find herself with a baby with an unknown father!  Okay.  But today you have LOTS of ways to keep that from happening, and just going out to dinner with two, or five, different guys, isn’t going to create any big problem!

 

I’m not saying that these boys mean to Continue reading

How to deal with someone mired in shame

Mrs.Hinn asks: I’m in a very healthy and loving relationship, and I love my boyfriend more than anyone does. His childhood wasn’t as good as one would want it to be. He has faced tonnes of comparisons & embarrassments by his own family members. They have been straight out rude & ruthless towards him. Each time he talks about it, I listen & guarantee him that I’ll always have his back no matter what. I, myself, am a very short tempered person. I cannot identify the reason for my sadness sometimes & blast out on everybody for no reason. It has happened a couple of times with my boyfriend. He thinks it’s because of him, when it’s actually not. End of the day, he apologizes for no reason and complains about how much of a burden he is to his family and everyone else too. This just kindles my anger even more, his convos regarding this are sadly narcissistic & always end up about him. I really don’t know how to react, I get migraines at times, unable to withstand his self-absorption. Please help!

Hi Mrs.Hinn –

 

You are touching on something very profound that most people – most psychologists even! – don’t realize.

 

This is that Shame (the quality humans have of believing the worst about themselves, usually worthlessness, unlovability, etc.) is closely related to Narcissism (seeing all issues in life as about oneself).  Now sure, we usually picture Narcissism as bragging, believing oneself is perfect or better than anyone else.  But it’s only a slight jump from that to believing that oneself is the worst, and less than anyone else.  Both are really part of the same problem.

 

You’re also seeing the cause – it sounds like your boyfriend’s family really did a number on him.  See, when that happens to us dogs, we just get frightened and untrusting.  We don’t have the same sense-of-self you humans do, so we never interpret these bad acts as being because something’s wrong with us; we just start thinking everyone’s mean!

 

And of course, when you get angry at, or push away, a person who thinks they’re unworthy of love, they’ll just interpret that as proof that they’re right!  So what can you do?!

 

Well… it takes patience!

 

While I’m a huge fan of psychotherapy, and think it would be GREAT for your boyfriend to find a good therapist and start digging through this junk, there’s one big thing you can do too.  And that’s to consistently remind him that you exist.

 

What?!  What did I Continue reading

How to deal with creepy strangers

Melissa asks: Today after school me and my friends were sitting in the train station talking, when suddenly a bunch of men appeared and gave us problems, assaulting us. Both my friends were angry but I was calm when the man told me he so-called “loved” me. I said, “I love you too.” I even talked to the man who was bothering me to find out why he was doing this. Most people say you need to avoid such. Was I right to talk to them? Did I act in a right way?

Hi Melissa –

 

There are decisions in life where the answer is based on morality.  Is it right to insult a helpless person?  Is it right to hit a baby?  Is it right to kick a puppy?  (I’ll give you a hint about me – I’m going to say “No” in each of these cases!)

 

But other times, the answer of what is “right” is based on the result of the action.  The easiest example is something we’ve seen in tons of stories, where a ticking time bomb is reduced to two wires , one blue and one red.  If you leave them as they are, it will go off in thirty seconds and kill you and everyone around you.  If you cut one wire, it will blow up right away.  If you cut the other, you’ll defuse the bomb and save everyone.  But there’s no way of knowing which is which.  What’s the right thing to do?

Well, the only way to know is to choose a wire and cut it.  And you’ll find out very quickly whether you chose the right one or not!

 

As I see it, Melissa, you were in a “time bomb” situation.  You didn’t know these men, and neither did your friends.  You wanted to be safe, to not be hurt by them.  Maybe ignoring them would have made them leave you alone, and maybe it would have angered them and they would have harassed you in a worse way.  Maybe yelling at them to go away would have gone well, or very not.  And maybe being friendly and curious would work, or not.

 

Well you chose the latter, and it worked.  So, as with cutting the red or blue wire, you made the right  decision.  Now does that mean you should always do what you Continue reading

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