How to improve at test preparation and relaxation
Juicy asks: How do I concentrate in my studies? When I get lots of work to do, like when I have two tests on the same day? And then how can I relax on weekends, when I’m so stressed?
Hi Juicy –
Everything you’re talking about really comes down to one thing – staying centered. To concentrate on your studies, especially when schools pile on the work and tests, and yet be able to de-stress, is a great skill that can improve one’s life immeasurably. I’ve heard that one reason Julius Caesar was able to do so well in his battles was that he had the ability to completely relax and take very short intense naps, so that when his opponents’ generals were sleeping through the night, he’d be able to wake up after an hour or two and plan the next day’s strategy. Now I’m not suggesting you try to get by on two hours’ sleep a night, but it’s a pretty cool Continue reading