Category Archives for "Growing Up"

0 How to treat skin and weight problems

ScubaGrl asks: I’m trying my best to lose some weight, but nothing helps. I’m also suffering from acne, which destroys my confidence everyday. (I had it worse last year. It’s better now. So I think there’s some progress.) It’s not like it’s a little bit. They are everywhere in my face. Plus being fat isn’t helping. I am happy, but whenever someone talks about my fat and acne, I can’t help but feel bad. I don’t know what to do anymore. Can you please help me?

Hi ScubaGrl –

Acne and overweightness are two really difficult issues.  Both happen naturally, and for a multitude of reasons.  So it’s hard to give you one specific “cure” for either.

It’s also hard because I’ve never suffered from either.  With weight, I’m so energetic it’s hard for me to keep enough weight on for my ribs to not be visible.  And with acne… well… it’s not fair I know, but… my face is covered with beautiful fur, so even if I had it, no one would see it!

Now I’ve written other pieces on my website about ways to lose weight, but they’re probably things you’ve already heard: exercise more, drink more water, eat less junk food, get enough sleep… I know, borrrring.

But I do have one suggestion, that might help with both.  I can’t guarantee it’ll help at all, but if you do it the way I’m saying, it shouldn’t have any negative side-effects, so there’s no reason not to give it a try.

Do you know about Continue reading

0 How to stay safe in a foreign city

Gehue1099 asks: I am terrified about going to another country without my parents. I’ve never been that far away before and it’s for 3 days so I’m wondering if I should go or not. We are going to see a Taylor Swift concert in Detroit, and I looked it up online and it doesn’t seem that safe.

Hi Gehue1099 –

I have to admit, I’ve never been on an airplane, or ever traveled across any international border.  My idea of scary travel is getting into a car and wondering if we’re going to the veterinarian’s office!  So I really relate to your question.

Having said that, there are two big truths here – and both are good news.  Firstly, the vast majority of international travel today is very very safe.  The nations of the world have a strong interest in keeping on friendly terms with each other, and keeping tourists coming to visit them, so you’re in good shape overall.  The second is that modern media just LOVES to exaggerate how dangerous places are.

There are, and have been, places in the world that are torn up by war or revolution, making them so dangerous that no one should go there without taking very special care.  But most places aren’t like that.  The vast majority of people in Iraq, Iran, Russia, China, and the other places you hear troubles about, are just fine.  Remember a few weeks ago when all the talk was about the protests in Baltimore, in the U.S.?  Watching the stories on television would scare anyone into thinking that no one could safely step into this huge violent riot?  And then a teenager’s mother walked out into the middle of the street because she’d seen her son on TV, grabbed him, gave him a smack, and took him home?  Yes, the most dangerous thing in those streets was how angry mothers get when their kids disobey them!

Detroit is a wonderful city, with a great history that includes the cool stylish cars America is known for, and some of the most beloved music of the last 60 years.  It took a huge hit when the economy went down about eight years ago, though, and it hasn’t recovered nearly as much as anyone would hope.  So what does this mean for you?

Well, a lot of things.  Number one, it means they really Continue reading

0 How to get less shy in public

PhoebuSam asks: From the beginning of my childhood, I was a very shy and quiet boy. I mean I made friends quickly if I wanted to, but it takes me a lot of courage to start the conversation. I’m pretty popular at my university so luckily I don’t have to start the conversation usually. But in turn, this has turned me into a more shy and quiet person. I have gotten to this point of my life where I feel shy of going outside of my own house alone, which is pretty stupid. Take today for example: It’s a beautiful day outside but I think I have a few classmates here so I’m sort of scared of going outside. I just don’t like being seen. And being seen alone is way worse. I could go outside in the nighttime but it won’t be like the daytime. Which is beautiful. So my question is, how can I overcome such a fear?

Hi PhoebuSam –

As a general rule, I’ve never been very shy.  If I see someone I want to meet, I walk right up to them, sniff them, and check to see if I should jump on them, play with them, or run away.

But I felt some of what you’re feeling once.  When I was a little puppy, I played with any dogs I could find.  But when Handsome brought me to his home, from the pound, the veterinarians told him to keep me away from places with lots of dogs, till I could build up enough immunity to certain diseases.  So for my six-month birthday, it was a very big deal that he could take me to a huge dog park!

I was sooo excited!  I ran into the grounds, ready to play with all the dogs there… and none would even look at me.  They’d either walk away, or snarl at me to leave them alone.  I was just devastated.  I kept trying, though, and at least enjoyed the chance to be out among all the smells, but when Handsome drove me home, we both felt sad and disappointed.

What’s important, though, is that he kept taking me back.  And bit by bit, I developed more confidence, and started learning how to be “cool,” and sure enough, I made some great friends.  So much so that, before too long, it was me who was ignoring the overtures other dogs were making!

Now it seems to me, you’re a bit like me that first day.  You would like to be able to go out and enjoy everything and everybody out there, but you’re feeling like something is wrong.  Especially by this time in your life. It’s so off that you even say you’re pretty popular at your university, but are afraid to go out because there might be some classmates of yours out there!

So what do you do?

Well, the most important thing to do is to Continue reading

0 Is it okay to feel ambivalent?

Shikuza blue asks: I have quite a big family. Sometimes I feel that it would be better if I could live on my own alone. But now when my house is empty because everyone is abroad, I am alone – and not liking it too much. Even though I know that my parents will return from their trip and I will go back to my wanting a more solitary life, I can’t live it now.

Hi Shikuza blue –

To put it in the most confusing way I can, you’re not alone in your wish to be alone but not be alone!  This feeling is very very common, especially in teenagers.  It’s called Ambivalence, and its what we feel when we either don’t want anything, or we want two or more things that are completely opposite.

There are lots of things that look a bit like Ambivalence, but aren’t.  For example, when you’re wanting to diet so you can lose weight, but you really want that yummy chocolate cake you just saw.  You’re not ambivalent about it – you just want two things and have to decide which you want more.

But when you really want to be alone but don’t want to be alone, or when you really want to hang out with someone you often don’t like, or when you want to try something new that you think you won’t like – those are Ambivalence.  And it’s really difficult!

The most famous case of Ambivalence ever was a character named Hamlet, in a play by the same name.  This poor guy was a prince who found out his uncle had murdered his father, and then goes pretty much nuts trying to figure out what he should do about it.  But he also struggles over a bunch of other things too.  At one point, he’s so confused, he considers ending his own life, and famously even struggles with that (“To be or not to be, that is the question.”).

So Ambivalence can be a mess, no question.  But there’s one thing about it – it shows Continue reading

2 Do colleges and universities care more about grades or the prestige of a high school?

Navyaashali asks: I am going to class eleventh now, and I study in a big boarding school whose cost is a lot. If I stay in school then I will have the school name and my principal’s CV, which will help me get into a college, but I will have very little time to study. But if I leave school then maybe I would have a high percentile, and it would help my parents financially, but I would not have the extra stuff which is helpful to get into a good college (provided you are a brilliant student). Please give me some advice.

Hi Navyaashali –

You seem to have the pros and cons of each decision very clear:  If you stay at the boarding school, you’ll have lower marks from a higher-rated institution; and if you go to another school, you’ll likely have higher marks from a lower-rated place.

I don’t know that I can choose between these two, any more easily than you can – based on what you tell me here.  So I would suggest that you bring another issue into the mix.

When a human applies to colleges and universities, the admission staff does look at the prestige of the schools the person attended, and at their grades.  But they also look at the Continue reading

0 Should an adult leave home or help their family?

Agnes asks: I’m kind of lost in the middle of this world, bringing me to stress & depression. I’m a 32-year-old woman, working in Sales operations, and I just broke up with my boyfriend. But that is not my problem, because I know it’s totally over. My big dilemma is that I’m currently living in the City, but since my Mother and other family back at hometown found out about the end of my relationship with my ex-boyfriend, they have several times asked me to come back for good and run our small family business there. The problem is it’s hard for me to leave this city. I have been here for fifteen years, since I was in Primary school, and I’m comfortable here. And I have this thought, that when you go back to your hometown, it means you failed to make a living in the city. At the same time, I know Family is a priority, and a good future waits for me if I continue my family business (my current job is just for survival income). I really need your advice. Should I continue living in the city or go back? With my unstable emotions these days, I really don’t know what to do with my life now.

Hi Agnes –

The problem you’re having, Agnes, is a universal one.  Everyone struggles between the wish for the security and stability of home, and the desire to determine their own life.  Even look at us dogs – we’re so loyal to our humans, but always digging and clawing to find ways to get out of our homes and go explore.

The issue is the timing.

With us, it’s pretty simple.  Most of us start as puppies, afraid to be away from our mother or other caretakers, but then as we get more confident, we struggle to get away whenever we can.  Then eventually we mature, and get to loving staying near our human or dog friends, and guarding our homes.

With you people, though, it seems to come in waves.  You’ll be a toddler hiding behind your mother’s leg, then a few months later, you’re the kid scurrying around the mall with all the adults frantically trying to find you.  Then you’ll become the home-bound kid who wants to play video games all day and not even go out with friends, but then turn into the teenager who can’t stand having to leave their peers and be home by a curfew.

As adults, except for the most confident humans, things often get determined by who else is in their life.  So, for example, you, Agnes, were content to live in the city as long as your boyfriend was there.  It’s only after that relationship ended that you’re feeling pulled in two directions.

So, naturally, I have two thoughts on this.  The first is that, if there’s a really major Continue reading

0 What to do when your parents won’t give you, or let you earn, what you want

Casca00 asks: I’m 17. I have not been the perfect daughter but I believe I have been respectful to my parents and fulfilled my responsibilities. But here’s the issue. My father is a Doctor and my parents’ financial condition is fine. But I am pretty much broke. My brother and I don’t even own cellphones. We don’t have any working computers because they broke and nobody seems to care. I had to borrow my friend’s laptop and ask our lovely neighbor for the password to their wireless. My dad uses the computer at his workplace and both of my parents have Samsung Galaxy something something mobiles. They don’t give me regular pocket money, so therefore I can’t even save up, though there is so much I want to do, like taking cello lessons or learning foreign languages. Last summer I stayed home for the vacation instead of going with my mother, and begged my father to let me find a job. I even found many workplaces that are looking for employees in our neighborhood. He refused without giving a reason. Most of my friends are working on holidays and such, so I don’t see why I couldn’t. I tried reasoning with them and asked for them to at least give me a regular allowance or give me some chores to do. But it’s impossible to make them listen to me. They don’t refuse me on this; they just say ‘OK’ then leave it as it is. I am starting to get tired of this. To be fair, we live in a nice house, they recently restored my room, and they never ask for anything I can’t do. I am grateful for things they’ve done but… I want my financial freedom. What should I do?

Hi Casca00 –

This is a really perplexing situation.  I often get letters from kids who resent that their parents can’t afford things for them, or from parents who refuse to give their kids stuff and want them to get jobs instead.  But you’re saying your parents are refusing both.

And this leads me to only one conclusion – that it’s not about money, it’s that your parents don’t want you to have certain things.

Is it possible that they simply don’t believe someone your age should have a cell phone, or a computer?  I can see why a parent might feel that way, as we hear so many awful stories about what kids find online or write about each other.

Although, even if that were the case, it wouldn’t explain them not wanting you to take cello lessons or learn foreign languages.

So I’m stuck.  With one possible exception.  You could have a parent who thinks like Handsome’s mother’s father!

Handsome’s grandfather was, like your parents, a caring and generous soul.  And he was also very Continue reading

0 How to keep from crying

Shizuka blue asks: What’s the best way to hide tears? My friends say that I am very emotional and a bit short tempered. Can you tell me how I could control my tears and anger when I need to?

Hi Shikuza blue –

One big difference between humans and dogs is that humans are taught to hide their feelings, a lot.  If someone steps on my tail and I give a loud yelp, no one thinks that means I’m less tough, or less cool, that they thought before.  But when a person reacts to life in an honest, emotional way, your friends get uncomfortable – they don’t know how to deal with you; it’s as if you’re suddenly like a child, or demanding too much of them.

It’s all really weird.

What I want you to do is to work to develop exactly the skills you ask for – and no more!

What I mean by that is that I want you to learn to find ways to keep yourself from showing anger or hurt when showing them isn’t a good idea – but never to keep yourself from feeling them.

Your feelings are the core of who you are, Shikuza blue!  Your love, your anger, your hatred, your fears… they truly are what make you you.  Shutting those feelings down makes about as much sense as tying your arms up or covering your whole head and body in a burlap sack!

But just as we dogs do have to learn, at times, to stay quiet, or stay still, you can learn to hold those reactions in.

The best suggestion I have is probably the opposite of what you usually try – and that is to Continue reading

0 How to keep listening to music your parent thinks is harmful

BVB ARMY asks: I took your advice and I’m 2 months clean (I haven’t cut in 2 months) but my mom says that the music I listen to is having a bad influence on me (I listen to rock and metal, etc.), and she thinks I’m going to become a Satanist. I’m really annoyed because it’s so hard to reason with her, and now she’s convinced because one of my mom’s stupid friends told her about a guy who liked the same type of music as me who then became a Satanist, and he started cutting and stuff and he went and joined with a Satanist group and has never been seen since. And since I’m a little depressed, my music is my only escape – and my mom wants me to stop listening to it even though it helps me. She just doesn’t get it! I tried to explain to her, but she says music can’t help anyone unless they want to go hell (my family is really religious), and she says if I listen to them I will become depressed (which I already am but she doesn’t know – and I can’t tell her because I don’t know how she will react. Once I tried to tell her and I almost started crying, so I changed the subject.

Hi BVB ARMY –

Thanks for telling me about your two months without cutting!  That’s GREAT news!  You’ve made my day!!!

I’ve written other pieces about the question of what kinds of music are good or bad.  But I think the real issue here isn’t about the music itself, but about your relationship with your mother.  She doesn’t sound like a bad woman to me – she sounds scared.  And scared because she loves you more than anything else in the entire world.

Now , I don’t agree with her opinion (or rather, her friend’s opinion) about heavy metal.  But I know that if I were doing something that Handsome thought was harmful for me, he would do everything in his power to stop it.  Like when I built up the strength and know-how enough to get over the fence and go out of our yard.  He had other stuff he had to do, but put it all aside to put up more fencing, so I couldn’t get out.  It’s not that I was being bad, it’s that he was petrified I’d get lost or run over or picked up by dogcatchers!  That’s how your mom’s feeling.

Your best bet, now, is to Continue reading

0 How to get past a trauma

Cashy asks: I am socializing now, but only with people I am familiar with. But I always feel awkward around boys I don’t interact with much (friends of friends mainly). I see them on a daily basis but I am still not comfortable with them. I am very quiet when I am around them. And I don’t like staying around boys when I am the only girl there, even if my guy best friend is there – I usually leave when my girl best friend leaves without even a goodbye. And I don’t actually know why. I have two theories as to why I am so awkward around them. One could be because I spent most of my childhood with no boys, only my sisters, or it could be because I was molested several times by different people when I was younger. Do you think my social awkwardness around unknown people is because I was molested? I mostly feel awkward around boys but I also feel awkward around normal people (waiters, cashiers, etc.). How can I cure myself of this? For example, I had several flashbacks of my molestations today, so I was super quiet. Should I share this with my friends? I shared this with one friend already who had been molested once too, and it felt better to know that I am not alone. So I want to tell another best friend, who I highly doubt has been molested. How do I move on with my life with knowing what happened to me? I know you would like me to see a therapist, but I would like to recover first without one. But if I am not able to move on, I will see a counselor if necessary.

Hi Cashy –

We dogs aren’t known for subtlety or “beating around the bush.”  So I’ll jump in on this one the same way I would on a squirrel or a pizza:  Yes, I think your social awkwardness is absolutely related to having been molested!  And yes, I want you to seek out better help than this loving, caring pup can give.

Here’s the deal.  Of course I don’t know the details of what was done to you, but children live in a world where they feel vulnerable and attacked all the time – a mean kid, an angry parent, a mean teacher, or (I hate to admit it but) a nasty dog all are really frightening to kids.  And yet, somehow they survive all that, and learn from it, and are able to grow into healthy adults.  But sometimes, an adult does things to a child that go beyond what’s normally Continue reading