Category Archives for "Behavior"

0 What to do when you’re wrongly accused of sexism

Vedanova asks:

One thing that really bugs me is how easily things get misinterpreted as sexist. I admit I have treated girls ‘a certain way’ because they were girls in the past, but now I have improved and I try to treat everyone the same regardless of their sex, or for that matter, anything. But I still get accused of it.  For example, a couple of days ago, when playing basketball, I didn’t pass the ball to a girl, it wasn’t because I am a sexist or anything. It is just a game and I am not thinking about gender when making split-second decisions. But people jump to conclusions and label me as sexist, and it doesn’t feel good of being accused of something that you did not do. Just please tell me how to handle these kinds of situations.

Hi Vedanova –

Your sexism question is difficult and complex, I agree.  The history of the human race is one of oppression, and women (just as with racial and sexual and religious minorities and so many others) have every right to be furious at how they’ve been treated over the centuries.  In my country, this issue reached a height a few years ago, when everyone expected us to inaugurate the first female president, and instead the country got a male who regularly insulted women, and had even bragged about assaulting them.  So instead of women feeling more accomplished, they felt more under attack than they had in decades.

So does that mean you need to pass the basketball only to women?  Does it mean you have to apologize constantly for being male?  Does it mean you are always wrong?  Of course not.

But there’s something you can do, that very few men do, that would raise you in these women’s eyes. And that is to ask. Without defensiveness, just honestly, ask, for example, that woman (after the game of course) what you did that bothered her. If she says you should always pass her the ball, then there’s not much you can do with that. But if she says “No one had passed me the ball once, the whole game, and I was open,” you can tell her what you told me, that you made an instant choice and didn’t see that she was open. And then you can tell her that you certainly realize how much it must SUCK to be ignored on the court, and say that you will try to look for her when you get the ball next time. 

What would that accomplish?  It would make her feel HEARD. And CARED ABOUT. More than anything else, the frustration for people trying to move past oppression is that it seems no one is taking them seriously  (At its craziest extreme, you’ve probably heard about the movement in my country over the past five years or so, “Black Lives Matter.” MATTER?! A whole section of the population feeling, with some reason, that many don’t even feel their lives mean a thing. That’s INSANE – and racism, sexism, etc. are all insanities!).

The very best thing, of course, that you can do when you talk with a woman about this is if you DO see a mistake you’ve been making. “Wow, I just always assume girls are bad at math.  That’s awful.  Thanks for waking me up, and showing me that that’s not always true!” That’ll make that woman feel GREAT. And in a small way, your doing that will change the world for the better.

Of course the great irony in this is that you know very well what they’re going through, as you’re a member of a sexual minority as well.  Even though things have shifted in you over the past three years, you’re still a male who has craved to wear women’s clothing, who has been attracted to men, and who still is attracted to some men. 

The change in the world is happening, and people all along the sexuality spectrum are beginning to speak up and declare themselves in new ways.  So the woman who feels okay calling you sexist is just a little further along in empowerment than you are.  But deep down, you and she are fighting the same battle.

Honor it and honor her.

As I honor you, so very very much!  

Shirelle

0 Not Quite Human – a plea from all us dogs

I’m a dog.  I’m not more than a dog, and I’m not less than a dog.

And by the fact that you’re reading this, I’m going to assume that you’re a human.  Not more than a human and not less than a human.

Simple, isn’t it?

Yet there’s a very particular activity that has dominated most of human history, in which you, and every other person who’s ever lived, can be considered less than a human.  Can you imagine what that activity is?

If you guessed War, you’re right. 

Almost all human beings are born with an ingrained sense of empathy, the ability to relate on a deep level to the feelings of others.  Really to resonate with them, the way a musical note will make strings set for that note vibrate just from its sound contacting them.

And people also have a strong sense of morality.  Maybe you’ve stolen something from someone, but I’ll bet you knew you were doing something “wrong” (even if you thought you deserved it!).  Or if you’ve hurt someone, even if you had to (say by breaking up with them when you saw the relationship wasn’t working), you felt bad for their pain.  Yes, even if you covered that bad feeling up. So you see, people tend to be pretty great overall.

Because of this, military leaders learned many centuries ago that the only way to get an army to fight another army to the death is to train their soldiers to think of the opposing soldiers as something less than themselves.  As less than human.  And thereby unworthy of empathy or morality, at least when it comes to taking their lives.

Now I’ve said here many times that all dogs hate war.  We hate the mass killing, we hate the noise and destruction, and we hate the miserable feelings war brings out in the humans involved. And of course we hate what usually comes along with war – famine, pestilence, poverty…

And dehumanization.

Why should we care?  We’re not human. It’s not our problem, right?

Well, first of all, we tend to adore humans, so seeing those we think so highly of put down bugs us.  But beyond that, we realize that if a person can regard another person as less than, it’s not long before they’ll regard us that way too. 

There was a horrific video that got sent around during the US-Iraq war, of an American soldier laughingly throwing a puppy off a cliff. Was this man a psychopath? Probably not.  Most likely, he had just taken his lessons too deeply and too far. I hope he’s gotten the help he needs; the puppy is in a better place but I imagine will never forget its final terror.

I will always support anyone protecting their land and their people, however hard that means they have to fight. After all, that’s just what we dogs do every day. But once dehumanization creeps in, that’s when things go bad.

A great example of mass dehumanization occurred recently in the awful horror taking place in Israel.  Even after millennia of conflicts there, the killings that started with the Hamas attacks last October have shocked the world.  (I’m not here to pick sides; I hate all attacks on the innocent, always).  But after Israel retaliated by attacking the Gaza Strip, to a point of over 30,000 deaths, they did a bombing that killed some international aid workers who were there bringing food to the starving people.

Of course it’s awful that those people were killed.  But the international outcry for those few deaths was greater than it had been for the 30,000 Palestinians.  Even the Israeli leaders had to admit this was too much.

Are you seeing it?  People regarded those heroic aid workers as HUMAN, and the other 30,000 as NOT QUITE.  It’s as if someone sprayed poison to kill a bunch of fleas, but it accidentally killed some beautiful dogs too.

Again, I’m not taking sides here.  If the Hamas fighters had seen Israelis as fully human, they could never have perpetrated those awful attacks in October.  The war mentality infects everyone, every time.

And everywhere. Any war that’s ever occurred starts, and then continues, with this attitude, this belief.

And when the war is over, and peace has been declared, do both sides suddenly forget that mindset, and consider their former enemy fully human again?  No.  They might opt to work together, but that prejudice can’t be erased, any more than I can see a squirrel as my equal, or they see me as a bushy-tailed acorn-eater.

Of course dehumanization doesn’t only exist in war.  We see it in racism everywhere, in caste systems (whether openly acknowledged or more hidden), in sexism, you name it.  And it STINKS wherever it rears its ugly head.  But those don’t usually (I emphasize “USUALLY”) result in dehumanizing to the degree of mass killing.

I’m a dreamer. I hope every war in the world ends soon. I hope people everywhere start to heal from their pain and their trauma. I hope every injured person is fixed up, every hostage is released, and every exploded home is rebuilt.

But more than this, I hope – with all my heart but not much faith – that humans learn to move past the idiocy of dehumanization, and to shun the leaders who urge it.  If you guys can rise to that noble a level of humility, and admit that each of you is worthy, just imagine how great the world could be.

Imagine everyone living without fear of attacks.

Imagine the improvement in the climate when constant bombings and shootings stop.

Imagine the good that could be done with all the money now spent on killing and destruction.

A famous songwriter and his wife, known for the word “Imagine” said it simply: War is Over, If You Want It. 

Want it more than you want to think you’re more human than someone else.  It won’t solve everything, but it’s certainly a start.

We dogs – and the rest of the animals on the planet – are waiting for you guys to get it.

Please.

0 How to help a friend who’s in such pain they say they don’t want help

pkt asks:  A few weeks ago we found out that my bf’s little brother has a cancerous brain tumor. Doctors said it would be too risky to operate and there is no possibility of any treatment .He went into a coma but thankfully recovered from it.  But His condition is not getting better, and my bf was devastated. He is very sensitive, especially when it comes to his family. And I feel very very scared. I can’t bear to watch him in pain. I don’t want him to get hurt. During the last few weeks, I have tried to be there for him, but I just moved for college and we are doing long distance so I feel helpless here. I want to be with him and comfort him, and calling and texting feels insufficient. My bf is doing well but I know he is hurting inside, and I don’t know what to do. I avoid asking questions about his brother because it hurts him to speak about it. Also he panics and gets angry and says things like “Why do care so much? i don’t need you – my family and I will face it together!” and it hurts because I consider him my family but he doesn’t.  I understand he’s hurting so I don’t say anything. When we found out about his brother’s condition, I used to constantly check up on him and ask, “Are you well?” “How is your brother?” “Take care,” “I’m always here if you want to talk,” “We will face this together,” “Calm down,” etc., but that just doesn’t seem enough to me. Since this I have been really anxious. Even now if my bf doesn’t reply for a hour or two I I feel scared that something has happened to him or his brother. Shirelle I don’t want to feel this way, and I don’t want to see him in pain, and his brother… It breaks my heart because they don’t deserve this. I hope by some miracle everything will be okay. I pray that his little brother will fight this. Is there anything else I can do for him? I feel like if I constantly don’t talk/try to comfort him he will think I don’t care. How do I stop being this anxious??

Hi pkt –

Thanks for your question about this absolutely terrible situation with your boyfriend and his brother.

You probably know I recently lost my best friend to cancer.  So this question really connects for me.

I have both good news and bad news for you, to your question about what you can and should do.  (I wish I had enough medical knowledge to give you good news about your boyfriend’s brother, but I honestly don’t know enough to say anything on that.)

The bad news is that your boyfriend and his family are going through the deepest torments of Hell.  Cancer is awful in anyone, but humans (and dogs) are programmed to believe that children will thrive, that everyone’s kids will outlive them, and that people have the power to help each other all the time.  And this situation goes against all those beliefs.  This is everyone’s worst and deepest fear coming true right in front of them, and there’s nothing they can do to stop it.  Yes they’re doing all they can medically, and I hope they’re finding some spiritual connection (like your prayers) to help, but in the end, they’re helpless.

And because of that, you are too.  Those mean things your boyfriend said to you about not being included are just his pain talking.  He knows you care, and can’t let your love in right now while he’s going through all this.  (Aria’s friend Ugmo recently told me that he’s realizing he isn’t allowing himself to remember all the fun times he had with Aria, and is only remembering her being fearful and weak – because when he remembers her joy it hurts too much!)  There is nothing right you can do, because all your boyfriend and his family want is solutions, and you don’t have the ability to fix his poor brother – to make his life easier or to save it.

But at the same time, I have good news for you.  Just as there’s nothing “right” you can do, you also can’t do anything wrong, as long as you act from love.  Calling him, telling him you care, asking how he’s doing – it’s all good.  Also giving him space when you sense he needs it, is a wonderful way of showing love.  

Even your anxiety is a showing of love.  And someday, when he’s able to hear it, you telling him how much this tortures you will be a statement to him of how much he matters to you.

And yes, I’m all for praying.  Pull in whatever divine miracles you can – I can attest they do happen – and give that poor suffering kid your love in that way too.

pkt, I wish life offered answers to everything, but this is one of those cases where it doesn’t.  What we can do, though, is to love.  To love in our hearts, and to actively love by our actions.  And although it seems not enough, it’s actually everything.

Just as I’m sending all the love I have in my hyperactive doggy heart to you – and wishing you, your boyfriend, his family, and especially his brother, all the very best possible, including miracles that no one sees as possible just yet.

With all my heart,

Shirelle

0 Why do men have to make the first move? Or do they?

Vedanova asks:  Why is that most of the times the male has to propose or make the first move and face the risk of rejection? It feels really unfair to me. Is it because of some evolutionary reason in humans (which I most likely think it is) or anything else? And also, please tell me, what can I do?

Hi Vedanova –

I’m going to say something very different from what I’ve tended to say to you before.  In our earlier conversations, I told you how little we dogs care about traditional gender roles.  But there is one very basic role we dogs do tend to have, and that’s about The Chase.  I’m a very aggressive player, but when I meet a boy dog, I let him know I want to play and then I run away, and hope and expect that he’ll chase me.  And boy dogs who meet me usually expect to be the “aggressor” in play and run after me.  Now, if he’s fast enough, once he catches me, then all is equal and we tumble over each other and play-fight and have a great time.  But if a boy dog just sits there, or runs from me, it feels kind of incomplete to me.  I expect the boy to chase me.  And I think, even with all the gender roles changing in people, there’s still some of that in you all as well.  It’s not that a woman can’t ask a man out (a few have asked out Handsome over the years), but when they do it’s a statement of assertion, of independence, of “I can do this.”  And yes they can!  But the normal rule – which is tough on both men and women – is that the man offers and the woman chooses.  It’s not nearly as fun as running around the dog park, but that’s just because, to my mind, you humans don’t play nearly enough!  

However, I do want you to realize, when you say that it seems unfair, that it is equally unfair to both men and women.  Men, you’re right, set themselves up for rejection every time.  But women, in that role, sit around waiting for the phone to ring – which means they feel rejected ALL THE TIME unless it’s ringing a lot!  

What I’d say to watch for is the human equivalent of me going up and nipping at a boy dog and then running away.  Does a girl come up and talk to you in a fun way and then leave?  Does one look at you, and make sure you see her looking at you, and then look away?  Does one drop something near you in hopes you’ll pick it up?  ALL of these are signals that she might like you to pursue her.  And if you don’t respond by pursuing her, then you’re the one doing the rejecting – at least in her mind!

But that doesn’t mean you can’t play the same game.  When she talks to you in a fun way and walks away, you can do the same to her.  Same with the eyes.  And if she drops something and wants you to pick it up, you can do so, look into her eyes, say something funny, and walk away – which will make it her job to do the next step.

And that, my friend, is another thing that’s true for all humans.  You will be doing, in the truest sense, a DANCE!

1 Wouldn’t it be Worse! – a way to handle frustrations and disappointment

       I was out walking with Handsome a few days ago, when a car sped past us, cutting off another car, and nearly hitting a parked one.  Handsome muttered to me, “That idiot thinks being late to where he’s going is the worst thing that could happen to him.”

       I’ll bet he was right.  I’ll bet that driver didn’t even imagine all the awful things that might have happened just on our block.  Side-swiping a car, hitting a person they didn’t see stepping out, or… I’m shuddering at the thought… what if I’d managed to wriggle out of my collar and run across the street to chase a squirrel just as he was speeding around…!

       We got home, and Handsome sat down at his computer, and, as usual, started stressing out.  A check he’d written hadn’t gotten cashed because he’d accidentally written the date as still 2023.  His phone was malfunctioning, and he knew it would take at least an hour of waiting to get the phone company to do anything about it.  And a friend of his had said Handsome had done something he hadn’t done, making him defensive. 

       He muttered one thing after another under his breath, and eventually, as we dogs are very sensitive to energies, I had to leave the room and lie down far away from him.  I hate doing that – what if he was eating something and dropped some and I wasn’t there to eat it?!

       But lying on that other room’s rug, I started to think about the silly tension he was in, and that stupid driver.  Those two humans have something in common, though I hate to insult my beloved guy.  They both lack imagination!

       You see, we dogs hardly ever feel long-term stress.  We’ll go absolutely nuts when we see another dog walking outside our home, but that tension goes away once the dog does.  And those of us who’ve been abused or neglected live in fear of what we can’t control, just like a person.   But what we don’t do is worry about what might happen later, sometime far from now. 

       When Handsome leaves me at home, I sleep, watch the squirrels, chew on things… all while deeply wishing he’d come back so I could feel fully secure.  But I don’t think about what might happen if he didn’t come home.

       Now you humans have the opposite problem.  Your giant minds allow you to picture lots of scenarios.  If you were in my situation, you might think you’d never be fed again, that you’d be trapped in the yard and starve to death, that someone bad would come by and you’d have no one to yell at them to go away (oh wait, actually that’s MY job!). 

       But what I saw in that driver, and in Handsome, is that their imaginations didn’t go far enough!

       Maybe that driver was imagining being late to work, and getting yelled at by their boss.  But as I said above, one could imagine many worse problems than that.

       And Handsome at his desk?  Upset that he might have to pay a late fee for that check?  Why didn’t he think about all that cyber-crime we hear about on the news and imagine how bad it would be if all the money in his bank were wiped out!  He’s upset he has to spend an hour waiting for the phone company?  Why not think about what it would be like if all his phone service was gone, and everyone else’s too? He’s bothered that his friend accused him wrongly of something?  What about imagining if one of his friends went crazy, like in one of those movies, and came at him with a big knife or an axe?!  Or if his friend just dropped him completely, and never spoke to him again?

       Awful as these imaginings are, I know that if he let his brain go to them, his stress would actually reduce instantly!  What you think is the “Worst Case Scenario” almost certainly isn’t.

       Now don’t get me wrong.  There are people today living in true worst-cases.  In Israel and Gaza, in Ukraine, in Myanmar, in the Maghreb, and other war-torn horrors.  People starving to death, people being killed by their own governments.  I’m not recommending to these people that they cheer up and wag their tails – they are truly living in Hell. 

       But for the rest of you…  When that boy you are crazy about breaks up with you, I know it feels like the world’s ending, but really he’s just proving that he wasn’t the partner you deserve. Wouldn’t it be worse to marry him and find out he’s a serial killer?!  Have some fun with that! 

When you fail that test that keeps you from moving forward into the career you’ve always dreamt of, go ahead and cry it out, but then realize that another career will be a better fit for you.  Wouldn’t it be worse to work in that dream field, but only with people who don’t like you and who treat you horribly?  I’ve seen that happen and it’s rotten!

And when you get a bodily injury that will stay with you for life, that just stinks!  But at least you get to live on with it, right?

Here’s another way to look at it.  A lot of people say that the worst pain any person can ever go through is the loss of their child.  I have no trouble believing that.  But I’m going to bet you know someone who’s lost their kid, maybe not in childhood but at least by outliving them. They HAVE suffered that pain, they DO suffer that pain… and yet they go on, somehow, into the next day.  They HAVE suffered the “worst case,” and they’re here.  Damaged, sure, but still able to look for meaning and happiness in their lives.

So what’s the “worst case” for you?  To be late for work, or to hit and kill a stranger with your car?  To find a bunch of irritations on your computer, or to… have your dog walk away to avoid your bad vibes?!

In summary: Life can get better.  All you need to do is to imagine how it can get so much worse!

PS: That was my full essay, but Handsome just read it and asked me about that one line about my running into the street to chase a cat.  “What’s the worst case for you, Shirelle?  Letting the cat go, or getting hit by a car as you chase her?”

Okay.  I guess we dogs can be dumb about this one too.

Arrggh… I just HATE it when he’s right! 

0 Is it wrong to want your boyfriend to include you?

kiara123 asks:

I’ve been with this boy for almost 2 years now. We’re long distance and I feel like I’ve started to become toxic. I love him a lot but I don’t understand why I get jealous when he’s out partying or planning trips with his friends. I have no friends at all, so I don’t understand how life really is with friends. I know all these feelings are wrong and toxic but I just don’t know how to help it. I try really hard to make myself understand that it’s ok and I never tell him what to do. I don’t wanna be a controlling girlfriend and I want him to be happy, but I can’t seem to get rid of this miserable feeling. His friends drink and smoke a lot and are kind of cheap so that makes me a bit insecure. There are a couple of things that bother me besides this. He uses Snapchat a lot and that’s fine by me. He can snap anybody he wants but he doesn’t send me snaps. I think he sends snaps to everyone except me and that hurts. He does send me a snap separately but it’s just a black screen. It’s not like I wanna know what he’s doing or where he is, it’s just that I don’t want him sending snaps to people and not me.

Hi kiara123 –

I can really relate!  When Handsome goes out to work or to meet with friends, he almost always locks me in the yard.  Sure, he gives me a goodbye kiss and tells me how much he cares about me – but then he heads off and does whatever with all these other people, and sometimes with other dogs!  Do I think he’s purposely being mean to me?  No.  Do I think he’s doing anything out there that would upset me?  No.

But do I like it when he does it?  ABSOLUTELY NOT!

Now in my case, he often doesn’t have a choice.  There are laws about where he can and can’t take a dog.  But that’s not true for you.  So in your case, I have a question:

Why can’t you be there?

If he’s hanging out with all-male groups, especially if they’re doing things you don’t like, okay, I can see that.  But the rest of the time, why is he leaving you behind?  

And I’m asking sincerely.  It might be that he would like to have you around, but feels you would be unhappy there, or make him feel bad for having the fun he’s having.  And if that’s the case, maybe it’s something you could adjust.  For example, while you might not drink or smoke, if you’re with him when he’s doing that, you could be the designated driver, helping everyone get home safely and without any legal trouble.

Or is it that he’s excluding you?  Is he choosing to go out with others, and send pictures to others, keeping you out of it all, for some reason of his own?  If so, I think it would make a lot of sense for you to find out why!  It doesn’t make you a “controlling girlfriend” to ask him.  In fact, it could help your relationship along, by helping you understand him better.

And I’ll throw in another thought.  Maybe it’s time for you to get some friends of your own.  Not that they’d be against your relationship with him, but just friendships alongside it.  So you’d have people to talk with and go out with as well.  Just because you haven’t had such friendships doesn’t mean you couldn’t get some now!

But regardless of that, see if you can get to the bottom of why he’s doing these things.  Just because I’m locked in with no one to talk to but the squirrels and birds doesn’t mean you have to be!

All my best,

Shirelle

0 Too Much of a Good Thing? … how to wish better

Ever heard the old saying “Be careful what you wish for, you just might get it?” 

I have spent most of the past three weeks indoors.  Not because I’m sick or injured or in trouble (yes those do happen, but not in this case!).  But because it’s been raining here.  And I mean raining a LOT! 

I tend to not like the rain much anyway, and I especially don’t like hard rain.  I hate sprinklers and showers, anything where water comes down on top of me – though I’m happy to jump into creeks or the ocean anytime – so a heavy rainfall really irritates me.  But the main reason I’m kept inside so much at times like this is that Handsome doesn’t want me going out and playing in the mud and then tracking it all over our house. He’s happy to take me outdoors to walk and pee and all, but wants to be able to wipe my feet off with a towel when we come back in (which also really irritates me!).

And as I said, we’ve been getting a lot of rain in my state.  Enough that nearby there have been mudslides and landslides and even some people getting killed! 

And this is all after seven years of drought.   Between historic patterns in the western United States that are just returning, and the horrible effects of climate change, it’s been very rough here.  Record-breaking temperatures, lots of fires, and a frightening depletion of the water everyone is counting on for agriculture and just living.

In fact, the drought is one of the main reasons the rains have been so destructive.  When we had more trees, and more plants in general, they held the ground better.  But without them, soils that might otherwise stand up fine are avalanching all over the place!

So please understand – as a Husky-mix, I hate hot weather, and especially hate that we’re having more super-hot days than we did when I was younger.  And fires scare the daylights out of me.  So just like everyone else in California, I’ve been wishing for rain.  Wishing hard.

But wait – we didn’t wish for THIS!  Or did we?

If we’re honest with ourselves, we can admit, we wished for rain.  We didn’t specify a particular amount.  We wanted our reservoirs filled, our groundwater replaced, and we wanted our juicy fruits, healthy vegetables, pretty green lawns, and flowery gardens back.  Of course we did!

Now sadly, our drought has been so drastic that even these crazy rains likely won’t give us all the water we need.  Too much of it’s just running off into the ocean – because we didn’t have any means to hold on to it. 

Which makes me question even more – what’s wrong with what we’re asking?  If prayers and wishes actually do come true (as religious leaders and believers in manifestation have been arguing for millennia), then do we need to get more specific? 

Or did we just need to believe more that they might come true, and do better preparation for it?

Imagine if we’d spent the last seven years building rivers and reservoirs and all sorts of water catchments – and when these rains showed up, we’d grabbed all that water, which could keep us going for maybe a decade of drought!  Great, huh?

But can you imagine how hard that would have been to do?  It would have cost billions of dollars, with people screaming all the time “We’re in a drought and you’re building reservoirs for rains that aren’t happening!  Stop now!”

So by now you’re probably asking, why in the world is a dog asking questions about civil engineering!

Well, that’s not really what I’m after here.  I’m just thinking that, like the people in a drought-ridden community, each and every one of you has things they want.  That they want very very much.  But I don’t know that you’re ready for them!

I’ve seen men go to great lengths to win over beautiful women, who then treated them badly in ways they had no way to handle.  I’ve heard stories of dogs at race tracks who are so fast or clever they actually catch the mechanical rabbit they’re chasing, which of course doesn’t turn out to be the soft pliable bunny they expected!  And haven’t we all heard of people becoming super successful, or even winning a lottery, and then blowing their fortune on self-destructive nonsense, ending up in worse shape than when they started?

So it’s a new year.  And lots of people use that as a time to put out wishes and make resolutions.  Well here’s my wish for you:  Wish big, wish hard, and work like crazy to achieve your goals.

But also think. 

Think even harder than you wish!  Think about what you’d do if you got that money, that job, that person, that rabbit!  Think about what you can do to keep what you’ve won, and also what you can do if you find that what you wanted isn’t something you want to keep.  How much of that money can you put into an intelligent investment instead of spending right away?  Can you change that person, or should you apologetically let them go?  And also ask are you a worthy mate for them if they are right for you – able to keep them wanting to stay in this life with you?  Or do you really want to improve yourself a bit more before you win them?!

For me, I’m very happy with my life just as it is.  So my job is to do what I can to keep it that way.  To stay healthy and not get hurt, to keep cuddling up with Handsome all I can, and to hold myself back from wandering when he accidentally leaves the gate open.  Pretty easy.

But then there are those other things – things we all wish for. 

Let’s wish for world peace – but also the wisdom to know how to handle a peaceful world in ways that make things better, and not just setting us up for more wars.  Let’s wish for a slowdown or stop to climate change, but which includes new technologies so people can continue to enjoy the use of energy that gives us progress. 

And of course, I wish for you that you keep moving forward in your lives – but that you also always remember that when things get difficult, there’s an eager friendly dog out here you can check in with.  Maybe I’ll be able to give you the advice you need, but even if not, I can always send you a big lick on your cheek.

And licks, and kisses, are something – unlike rain – that I don’t believe one can EVER have too much of!!

0 What to do when self-consciousness makes you lose sleep

Arty asks:
School is starting very soon for me. I’m going into 8th grade! Lately it’s been really hard to go to sleep. I’m actually typing this at 3:39 am. I talked with a friend of mine earlier and we started talking about uniforms and stuff. (I go to a small private school) I wore my uniform and she wore hers. As usual I looked stupid in mine. My skirt was basically at my knees which isn’t too horrible but I feel like it makes me look old. And I just hated how I looked in it. Now, I’m not exactly a pretty girl. I’m overweight. Not extremely but enough to make me self-conscious. And I also have acne and pimples and stuff. It’s not super horrible compared to others but still.  And compared to my friends who all look amazing! They all have mainly clear skin and are fit and everything, I feel like crap. So my self-worth has really just gone down the drain. Anyways going back to my friend, I told her some of this. How I don’t look very pretty and I’m ugly compared to her and stuff. And throughout it she’s like ‘What no! Ur not ugly!! Dude I feel the same way’ and stuff like that ,and I kept telling her “Dude you’re literally gorgeous and I feel like whenever someone says ‘ur not ugly’ or ‘ur super pretty’ they’re just lying,’ and she was like ‘I feel the same way!!’ And so the call ended and everything and I was feeling better. But then I started overthinking hours after the call, and realized that throughout that conversation, she didn’t once call me pretty or anything like that. She just kept saying I wasn’t ugly!  And I feel so selfish saying this since she was just trying to help, but not once did she compliment me or anything. And so I realized that she really doesn’t think I’m pretty. And I honestly don’t know where I’m going with this – I just really need to rant and get some advice! So then I keep telling myself, who cares what anyone thinks! It literally does not matter! And everyone is also worried about how others perceive them. And with this new worry along with my stress of starting a new school year and leaving friends behind, and hoping that I still keep in touch with lots of them. It hurts. And also with just wanting to cry, to sob, to scream, to shout. But for some reason not being able to cry or shed tears – it’s just really piling up. I tried talking to another friend and I told her “I hope ur not still mad at me” (we got into a fight earlier) “cuz I really need you” and she was like “I’m here, what’s up” and usually I can talk to her. I can be honest with her and just tell her. But I was too embarrassed I think, so I just asked her about sleep pills and she said “you don’t need sleep pills, you just need to let go of some stress. And then she was like “I’m a little upset with you dude.  You say you need my help but don’t want it. Maybe you should think about what you say before you say it next time,” which made me feel even worse. I just didn’t wanna pile up more stress on her. Her mom has cancer and money is low and they’re in debt and on top of all that she cuts and stuff so I just didn’t wanna bother her with anything else. And she was being sweet about it and stuff, like “I can’t force u to tell me but I can’t help u if u don’t” so I have half the nerve to go tell her everything, but I’m too scared.  Honestly this was just a rant for me, but I would really appreciate it if you could tell me what you think I should do. Should I talk to my friend or should I get some insomnia pills?  How do I handle the stress better, and how do I get myself to cry? I know you don’t have all the answers, but I hope you can let me know soon!

Hi Arty!

So first of all – I love hearing from you, and it’s totally fine to write me and rant.  No problem at all. So don’t worry if you don’t have an exact question.  Sometimes the most useful thing a dog can do is just be there to hug and cry into their fur, I know!  I’m happy to be that!

But I will talk about two things here.  Your self-consciousness and your sleep.

First, about the self-consciousness.  You are going into 8th grade, so I’m guessing you’re 13 years old, is that right?  Your body is changing more and faster than it has since you were a tiny baby, and more and faster than it ever will again.  This is the biggest lasting change you’ll ever go through (unless of course, heaven forbid,  something happens to you that causes a permanent injury!).  Most particularly your hormones are exploding, which causes weight gain and skin issues.  Now I don’t know what you look like, and as a dog I judge people by other things than looks anyway.  But I can say it’s totally normal that you’re going through a phase when you don’t look as pretty as you did a couple of years ago, or as pretty as you will a couple of years from now!  My human friend Handsome told me that he was a “late bloomer,” so his face didn’t break out till he was two years older than you.  Meaning that you might go through this now and then look a lot better than the kids like him in a couple of years!  But in the meantime, of course I’ll suggest you do things for your health that improve your looks, like exercise more, drink more water, keep sugars and caffeine down and please please please don’t start smoking or vaping, as those will only make things worse.  Will these guarantee a perfect complexion and a model figure next month?  No.  But they will keep you heading toward the best you can be.

Now one thing we dogs have over you humans is this whole self-consciousness thing.  Because our brains are smaller, we literally Don’t Have it!  Humans tell me I’m a beautiful dog, but I’m not aware of that beauty, or of the beauty in any other pooch.  I call my human Handsome because I love the way he looks and smells, but is he someone others would call Handsome or Plain or Ugly?  I don’t know – or care!  He’s gorgeous to me!  

And there’s no time in a human’s life when they’re more self-conscious than their teen years.  Right where you are!  So it’s normal to feel like you’re the ugliest person in the room, or the least liked, or the one everyone thinks of as dumb.  And let me tell you – you’re wrong!  Because everyone else in the room feels the same way.  Your friend was telling you the truth when she said she feels the same fears you do.  Now was she purposely avoiding telling you you’re pretty, or did she just not think of it?  I don’t know.  

But here’s what I do know.  You Will Get Prettier.  Your face will clear up, and if you choose to work at it, your figure will improve.  So no matter what you think of yourself today, this all can get way better.  

Now onto sleep – It’s also normal for teens to have sleep issues, and especially to feel the need to stay up late and sleep in late.  But you do want to – for your studies, for your looks, and just your health in general – work to get your sleep patterns at least a little closer to school hours.  Worries and stress will always make anyone have trouble falling asleep, but I know a few tricks you can try to help you doze off earlier.

First, stop all electronics at least half an hour before you want to sleep.  Yes, that includes your phone!  The light from them seems to make lots of people’s brains stay awake.  Instead, do all the electronic stuff you want earlier, and then stop, get yourself ready for bed, and climb in with a book or a magazine.  Why?  The reflected light from pages affects you differently from the radiated light of a phone or tablet or computer.  Reading printed material will actually get your eyes tired instead and lead to your falling asleep.

If that’s not enough, though, here’s an idea I like a lot.  Lie there in the dark, and ask yourself two questions:  What was the worst thing that happened to me today, and what was the best?  As your mind works to answer each, it will have to scan over your whole day.  And in doing that, it might uncover something you’ve forgotten.  “Oh, I was supposed to call my aunt back!”  “Oops I have to do that one page of homework!”  Then just turn a light on, write that thing down, and try again.  Often you’ll fall right asleep then; your brain hadn’t let you go unconscious while that issue was still there unremembered!

And if that’s still not enough?  That’s when I’d say you might consider talking to a doctor.  But until then, I’d focus on the effects of electronic light and the stress of too many things being on your mind.  

Okay, Arty, that’s a lot to take in, I know!  

Oh, but there’s one bit that pulls this whole letter together.  Did you know that the body burns off lots of fat while sleeping?  And that getting good nights’ sleep is as helpful for weight-loss as exercise?  And did you know that getting lots of sleep is great for your skin too?  So ironically, fixing the one issue here is going to help the other!

I won’t tell you to just have fun in 8th grade.  You’ll be self-conscious, tired, and go through some rough experiences I’m sure.  But I can and will urge you to try as best as you can to break through all that, and connect with friends, enjoy growing up, and laugh as much as you can.

After all, laughter is one of the few joys in life we dogs don’t get to experience.  And since you don’t get a tail to wag, you really ought to indulge it!!

All my best,

Shirelle

0 Should you accept someone back after they ghost you?

Pkt asks:

My boyfriend ghosted me almost 10 days ago.  We were together for 2 years, and the  last couple of days I’ve been feeling really terrible. We did have a few small fights before he ghosted me, but we sorted them out so I thought everything was fine (and it actually was; we had a really good talk just a day before he blocked me everywhere). So when he blocked me I panicked. I texted him on snapchat and finally he replied by saying “he doesn’t wants to be in a relationship anymore.” That’s the only thing he has said I asked him what happened, but he never replied. I just don’t understand. In the past he did say that our relationship doesn’t have any future, as we come from extremely different family backgrounds, and our families would never approve of it, so he was worried about it, but we are just 18 now and I feel hopeful that maybe in the future they might approve of it. I’ve assured him many times that, no matter what, we will find a way to be together and I’ll be always be there for him. A month ago the same thing happened; he told me his family found out about us and so we broke up. But a few days later he told me that he lied, his family doesn’t know anything, and he was just irritated. We met after that and sort of patched up. After that everything was pretty fine. We did have some small arguments and he kept complaining that he is tired of “my behaviour” and how dumb I am, and how he needs to explain everything to me. He feels like I should automatically understand everything that’s going on in his mind. I am so confused right now. I feel like he at least owes me an
explanation. I don’t know how to move on if I don’t get a closure. I even asked him if I have done something that hurt him, but he just replied “no.” But still I feel like it’s my fault and his silence is just making me restless. Today I called him from my mom’s phone (because he has blocked my number) but he didn’t pick up. I’ve tried everything I could to try to talk to him and make this work, or at least find the reason behind all this. I’ve tried my best to be a better person for both of us, and I’m still trying. All I wanted was for him to be a little bit patient for me, and it’s still not enough. I just want to know what happened.  So how do I let go?
I feel like this is so wrong, like how can he just walk away like that? He knew how much it would hurt me if he just left me like this, without an explanation, but he did it anyway – and it hurts terribly. Is it even worth trying now? Should I give up trying to reach to him? Have we really broken up? What do I do if he ever comes back (I don’t think he ever would, but I’m a very hopeful person)?

Hi pkt –

Of course I don’t know your boyfriend, but two things really stick out to me here.  One, that he has told you that he believes your different backgrounds would preclude your families accepting your relationship, and two that he seems to think he’s told you more than he has, as if he’s expecting you to have read his mind.

These two things together make me think that his family has made very clear to him what he should be doing, including in relationships, and that he’s unhappily decided he needs to obey their wishes and cut things off with you.  And that, very importantly, he thinks he’s explained this to you – even though, for you, he hasn’t explained enough!

So if I’m right, when you write him and ask what’s going on, he just finds it irritating, thinking you ought to know exactly what’s happening since he’s explained it all – Even though he really hasn’t!

And if I’m right… then my advice is to let this go.  And let him go.  Not so much because of whatever differences your families might have, but because he’s not mature enough yet to handle such a situation.  He’s frightened (ghosting is an act of fear) and trying to do what they say is right.  I’m not saying he’s wrong to obey his family, but a more mature man would have handled this in a much clearer, and braver, way. 

There may be a day in the future when he realizes what he’s done.  And that day he might well come back to you, either just to apologize for doing such a clumsy job of things, or to try to restart the relationship.  And if and when he does, I hope you accept his apology, and maybe even him.  We all have to mature at the rate we do (I didn’t stop biting Handsome’s ankles till I was about three!), and he doesn’t sound like a bad guy.

But he’s not what you need right now, or what you deserve.  My suggestion is to enjoy the memories of the times you had together, but now find people who are more able to handle life’s difficulties in a strong and open way.

All my best,

Shirelle

0 Why do our parents irritate us so much!

Akenn asks: I really love my parents and they love me too but sometimes they bring out the worst in me.  Why am I feeling this?

Hi Akenn –

What you’re describing isn’t just normal, it’s universal.  It’s been true as long as parents have had children.

Think of it like a computer.  If you got a completely unprogrammed computer, and started to program it, you’d give it certain orders, right?  Like “When I push 3A, it puts out a beep” or “When I write out 1382721, it skips down three lines.”  Right?  So from then on, any time anyone pushes 3A or 1382721, that computer will do those things.  Okay?

Well you’re the same way.  You were born largely unprogrammed.  And the programming started immediately.  And all that data was entered by your parents!

Now everybody (yes even me) has qualities that can irritate or anger someone.  Maybe someone has a slightly grating voice.  Or gets upset in an annoyingly passive-aggressive way.  Or loses their temper too quickly.  Or even makes an irritating sound when they chew! 

Now most people would just shrug off these qualities.  “Big deal, I like being around _______, so I’ll put up with that about them.”  But not when it’s your parents!

You see, when you were a little child, you saw them as perfect (the way I see Handsome, and he sees me).  But as you got old enough to think for yourself, those qualities in your parents started to bug you more.  But you still feel you should see them as perfect, as a good kid. 

And when you mix those mild (or bigger) irritations with voices inside you saying you should see these people as flawless, you’re bound to get SUPER IRRITATED!

And then we get back to what I said about programming.  Because now, while your friend’s parent will have some irritating qualities too, they don’t bother you nearly as much as your parents’ silly quirks do.  And – and here’s the bad news – for the rest of your life, those weird things about your parents will keep showing up in other people (friends, coworkers, spouses!) and bug you even more!

And in the meantime, you correctly say they “bring out the worst in” you.  What’s the worst?  Oh intolerance, judgment, even cruelty. 

And how do I know all this about you?  Because, as I said before, this is true of EVERYBODY!

So what can you do about it? 

Struggle.

Yes, as you get older, you’ll learn to accept your parents more, especially as you meet more people and learn more qualities that bother you.  You see, your parents might chew too loudly, but someone else will really betray you, or rob you, or lie about you… and suddenly those qualities of your parents, which will always bug you, won’t seem like such big deals.  And your parents’ great qualities – their love for you, the fact that they took care of you as a child, the qualities you share – like senses of humor or love of art or music or sports, whatever it is – will become more treasured to you.

So it’s going to be fine.  All will be alright.  Just try to take a deep breath when your dad turns that same turn of phrase he always does, or your mother cuts vegetables in that particular way.  There will be a day, maybe not too long from now, when you’ll actually treasure the irritation!

Now I’m sorry I have to go, since Handsome’s calling me.  In that same way he always does with that tone of voice that is so demanding and unfair and bothersome…  the love of my life!

All my best,

Shirelle